Spicy Tuna Recipe - South Beach Diet Recipe (Phase 2)

Ingredients:

• 2 ounces white pepper
• 2 ounces black pepper
• 2 ounces fennel seeds
• 2 ounces coriander seeds
• 2 ounces ground cumin
• 2 tuna fillets (8 ounces each)
• 4 egg yolks
• ¼ bunch cilantro
• ¼ bunch chives
• ¼ bunch parsley
• 4 seeded jalapenos (wear plastic gloves when handling)
• 8 ounces mirin (rice vinegar)
• 12 ounces olive oil
• 3 roasted red peppers
• 1 cucumber, finely sliced

Directions:

• Preheat the oven to 325.
• Roast the white pepper, black pepper, fennel, and coriander for 15 minutes.
• Mix with the cumin and process all of the spices in a blender until finely ground.
• Coat the tuna with the roasted spices, and pan sear until medium-rare. Set aside.
• In a blender, make jalapeno vinaigrette by mixing 2 of the egg yolks with the cilantro, chives, parsley, and jalapenos and 4 ounces of the mirin. Slowly add 6 ounces of oil to emulsify.
• In a blender, make a roasted red pepper vinaigrette by mixing the remaining 2 egg yolks with the remaining 4 ounces of rice vinegar and the roasted red peppers. Emulsify with the remaining oil.
• Place the Jalapeno vinaigrette and the roasted red pepper vinaigrette on each half of a large platter. Slice the tuna and place on top of the vinaigrettes. Garnish with the cucumber slices.
• Since eggs are un-pasteurized, you may want to substitute a liquid pasteurized egg product (like Egg Beaters). One-quarter cup of liquid egg substitute is the equivalent of one whole egg.

Serves 4.

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