Collection of South Beach Diet Recipe
What Is The South Beach Diet? |
How Does It Work? | South Beach Diet Food List
|
South Beach Diet Recipe | SBD Recipe
Collection
SouthBeach
Diet Tips and Guides | Preparing For The Rest Of Your Life
| South Beach Diet
Book | Discussion
Forum
Spicy Black Bean Salad - South Beach Diet Recipe (Phase 2)
4 cups prepared black beans, rinsed and drained
3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon salt
1/2 teaspoon cayenne pepper
2 scallions, chopped
1/4 cup chopped fresh cilantro
2 fresh or roasted bell peppers, chopped
Place the beans in a medium-sized bowl and add lime juice, olive oil, vinegar, salt, and cayenne. Mix well until combined.
Top with scallions, cilantro, and peppers, but do not combine.
Cover and refrigerate for at least 2 hours to let the flavors meld.
Toss just prior to serving.
Copyright © 2003-2005 www.southbeach-diet-plan.com
No part of this web site may be reproduced or copied without
written permission from the
owner.
Contact Webmaster