South Beach Diet Recipe

Collection of South Beach Diet Recipe


What Is The South Beach Diet? | How Does It Work? | South Beach Diet Food List | South Beach Diet Recipe | SBD Recipe Collection  
SouthBeach Diet Tips and Guides | Preparing For The Rest Of Your Life | South Beach Diet Book | Discussion Forum  

  Sirloin Tips and Mushrooms - South Beach Diet Recipe (Phase 1)

Makes 6 servings.
3 tablespoons olive oil
3 cloves garlic, minced
1 1/2 pounds beef sirloin
1 1/2 cup of fresh mushrooms, chopped
1 cup of fresh tomatoes pureed in food procesor
salt to taste
freshly ground pepper, to taste
3/4 cup red cooking wine
Directions
1 Cut beef into cubes. In a large skillet over
medium/high heat, heat the olive oil and brown beef cubes
with the garlic.
2 Add mushrooms , pureed tomato , salt, pepper
and red cooking wine. Cook for 30 minutes or until beef cubes are
tender. Add a little more cooking wine while cooking if desired.

 

More South Beach Diet Recipe


Copyright © 2003-2005 www.southbeach-diet-plan.com
No part of this web site may be reproduced or copied without written permission from
the owner.
Contact Webmaster