Shredded Chicken Salad
Recipe - South Beach Diet Recipe (Phase 1)
This recipe intended for Phase 1
or Phase 2.
Ingredients:
- 2 boneless skinless chicken breasts
- 1 head iceberg lettuce
- 2 red bell peppers
- 3 scallions
- 1 cucumber
- peanut vinaigrette
- 2 tbsp chopped peanuts
- salt
Directions:
-
 In a skillet, bring one cup of salted water to a simmer.
- Add in the chicken
breasts, cover and cook over low heat five minutes.
- Turn off heat; let steam five minutes. Shred chicken with a fork.
- Cut the iceberg
lettuce and bell peppers into strips, slice
the scallions and
quartered the cucumber lengthwise; slice thinly.
- Combine vegetables and chicken; season with salt. Toss with
peanut vinaigrette and
chopped peanuts.
More South
Beach Diet Recipe
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