South Beach Diet Recipe

Collection of South Beach Diet Recipe


What Is The South Beach Diet? | How Does It Work? | South Beach Diet Food List | South Beach Diet Recipe | SBD Recipe Collection  
SouthBeach Diet Tips and Guides | Preparing For The Rest Of Your Life | South Beach Diet Book | Discussion Forum  

  Roasted Veggies & Ricotta Crème - South Beach Diet Recipe (Phase 1)

Oven-Roasted Vegetables
1 med zucchini, cut into bite-size pieces
1 med summer squash, cut into bite-size pieces
1 med red bell pepper, cut into bite-size pieces
1 med yellow bell pepper, cut into bite-size pieces

1 lb fresh asparagus, cut into bite-size pieces
1 red onion, chopped
3 Tbsp extra virgin olive oil
1 tsp salt
½ tsp black pepper



1. Preheat the oven to 450°F. Place the zucchini, squash, bell peppers, asparagus, and onion in a large roasting pan, and toss with the oil, salt, and black pepper. Spread in a single layer.
2. Roast for 30 minutes, stirring occasionally, until the vegetables are lightly browned and tender.

 

More South Beach Diet Recipe


Copyright © 2003-2005 www.southbeach-diet-plan.com
No part of this web site may be reproduced or copied without written permission from
the owner.
Contact Webmaster