South Beach Diet Recipe

Collection of South Beach Diet Recipe


What Is The South Beach Diet? | How Does It Work? | South Beach Diet Food List | South Beach Diet Recipe | SBD Recipe Collection  
SouthBeach Diet Tips and Guides | Preparing For The Rest Of Your Life | South Beach Diet Book | Discussion Forum  

  Roasted Portobello Salad with Blue Cheese - South Beach Diet Recipe (Phase 1)

3 tablespoons red-wine vinegar; 1 tablespoon Dijon mustard; salt and pepper; 2/3 cup olive oil; 4 portobello mushrooms (1 1/2 pounds), stems trimmed; 3 heads endive, sliced crosswise 1/2 inch thick (about 4 cups); 8 oz. mesclun or mixed salad greens (about 10 cups); 1 small red onion, thinly sliced; 4 oz. blue cheese
1.)Preheat oven to 450 degrees. In a medium bowl, whisk together vinegar, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Slowly add olive oil, whisking to emulsify. Set aside 1/2 cup dressing to toss with the greens.
2.) Place mushrooms, stem side up, on a baking sheet. Coat both sides with some of the remaining dressing. Roast mushrooms, brushing with more dressing every five minutes, until they are tender, about 15 minutes.
3.) Toss the endive, mesclun (or mixed greens), onion, and cheese with reserved dressing, and divide among salad bowls. Cut portobellos 1/2 inch thick, and arrange a few slices over each serving

 

More South Beach Diet Recipe


Copyright © 2003-2005 www.southbeach-diet-plan.com
No part of this web site may be reproduced or copied without written permission from
the owner.
Contact Webmaster