Pork Tenderloin with Ginger Pear Chutney - South Beach Diet Recipe (Phase 2) 

Ingredients:

• 1 pound lean pork tenderloin
• 2 small pears
• 1 tbsp olive oil
• 2 tbsp sugar free mango chutney (Steel's is what I use)
• 1 tsp ginger root
• 1 clove garlic cloves
• 1/2 tsp dried thyme
• 1/2 c chicken broth

Directions:

• Slice pork into 1" slices, brown in olive oil with garlic and salt and pepper.
• Add pears, chicken broth, mango chutney.
• Simmer until sauce thickens and pears softened...and until pork is desired doneness.

More South Beach Diet Recipe

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