Lemon Dill Chicken
Recipe - South Beach Diet Recipe (Phase 1)
Ingredients:
- 2 tbsp of olive oil
- 2 tbsp of lemon juice
- 2 cloves garlic, pressed
- 1/2 tsp dill weed
- 1/2 tsp of salt
- 2 boneless skinless chicken breasts, halved
Directions:
- Mix oil, lemon juice, garlic, dill weed and salt in a small bowl.
- Place chicken on rack in broiler pan. Brush chicken with lemon mixture.
- Set oven temperature at broil or 450oF. Position broiler pan about 4 inches from heat; broil 6 to 8 minutes.
- Turn chicken; broil about 6-8 minutes longer or until chicken is golden brown and fork-tender.
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