South Beach Diet Recipe

Collection of South Beach Diet Recipe


What Is The South Beach Diet? | How Does It Work? | South Beach Diet Food List | South Beach Diet Recipe | SBD Recipe Collection  
SouthBeach Diet Tips and Guides | Preparing For The Rest Of Your Life | South Beach Diet Book | Discussion Forum  

  Lemon Couscous Chicken - South Beach Diet Recipe (Phase 2)

Lemon Couscous Chicken
1¼ c water
1 Tbsp extra virgin olive oil
2 c broccoli florets
1 pkg Near East Roasted Garlic & Olive Oil Couscous mix

1½ c chopped cooked chicken
Juice of 1 lemon (about 3 Tbsp)
¼ tsp lemon peel



1. In a large skillet, bring the water, oil, broccoli, and contents of the spice sack from the couscous mix to a boil. Stir in the couscous, chicken, lemon juice, and lemon peel.
2. Remove from the heat. Cover, and let stand for 5 minutes. Fluff lightly with a fork. Chill well, and serve cold.

 

More South Beach Diet Recipe


Copyright © 2003-2005 www.southbeach-diet-plan.com
No part of this web site may be reproduced or copied without written permission from
the owner.
Contact Webmaster