Crème Brullee - South Beach Diet Recipe (Phase 2)
5 egg yolks + 1 whole egg
1 quart fat free evaporated skim milk
1 cup sugar substitute
2 vanilla beans or substitute 2 tablespoon vanilla extract
In a bowl combine eggs, sugar. Pour fat free evaporated skim milk in a saucepan and simmer. Add fat free evaporated skim milk to egg mixture and stir. Split vanilla beans down the middle, scrape inside of the bean, and add to mixture.
Pour into 8 shallow ramekins. Place ramekins in 2 inch pan and add water 3/4 way up.
Cover with foil and Bake for approximately 45-60 min. at 350 or until custard is firm. Cool brullees at 4 hours or overnight.
Those without a blowtorch, can broil 1 tsp sugar substitute on top of brullees and Broil in over for 2- 3 min. Watching Carefully!
For smaller portions, halve recipe. If vanilla beans are not available substitute with 2 tablespoons of vanilla extract