Chicken Stuffed Peppers - South Beach Diet Recipe (Phase 2)
2 cups boneless skinless chicken breast -- cooked and chopped
2 red bell peppers
salt and pepper
1/2 cup onion -- chopped
1 medium zucchini -- chopped
3/4 cup part skim milk mozzarella cheese -- shredded
4 tablespoons parmesan cheese -- grated
2 tablespoons boursin light cream cheese
3 cloves garlic
all purpose herb seasoning
Saute garlic, onion and zuchini.
Prepare pepers for stuffing. combine all other ingredients(except the parmesan) and the sauted vegies in food proceseor and process till smooth add dash of ff/ half and half if needed to thin a little.Fill pepper shells then bake at 35 for 30 minutes top with parmesan and bake at 400 an additional 10 minutes. Remove and let rest 10 minutes before serving.