Chicken Stuffed Peppers
Recipe - South
Beach Diet Recipe (Phase 2)
Ingredients:
- 2 cups boneless skinless chicken breast
(cooked and chopped)
- 2 red bell peppers
-
 salt and pepper
- 1/2 cup onion (chopped)
- 1 medium zucchini (chopped)
- 3/4 cup part skim milk mozzarella cheese
(shredded)
- 4 tablespoons parmesan cheese
(grated)
- 2 tablespoons boursin light cream cheese
- 3 cloves garlic
- all purpose herb seasoning
- Sauté garlic, onion and
zucchini.
Directions:
- Prepare peppers for stuffing.
Combine all other ingredients (except the parmesan) and the
sautéed veggies in food processor and process till smooth.
- Add dash of Half & Half if needed to thin a
little.
- Fill pepper shells then bake at 350* for 30 minutes.
- Top with parmesan and bake at 400*
for an additional 10 minutes.
- Remove and let rest 10 minutes before serving.
More South Beach Diet
Recipe
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