Balsamic Portobello Mushrooms
Recipe -
South Beach Diet Recipe (Phase 1)
Ingredients:
- 1 shallot or red onion diced
- 3 cups of Portobello mushrooms ( I like with
sliced adult caps)
- 1 clove garlic
- 3 tbsp Balsamic vinegar
- Spirtz of Olive oil
- thyme
- basil
- chives

Directions:
- Sprits non stick fry/sauté pan with olive oil.
- Sauté shallots/onions for 2 minutes. Add Garlic and
sauté for 1 more minute.
- Add Portobello mushrooms,
Balsamic vinegar, thyme ( this is Great with fresh
thyme) and basil. Lower heat and cover pan.
- Cook for
7-12 minutes until mushrooms have turned a brownish
color and become flexible.
- If the pan gets dry you
can add a splash of water, broth, or red wine.
More South Beach Diet
Recipe
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