I'm new to the board. I started SB in 2005, and I've had my ups and downs. I've been studying my masters abroad (I'm in Spain, but I'm actually from Panama) for over a year, and am currently battling the "college fat" (Went from 135 to 150 lbs).
I've been having a really tough time lately. I manage to stick to SB during the week, but on the weekends I've been getting these uncontrolable cookie urges, not to mention the beers
. Every week I start off on 147 lbs, and end at 144. Weekend comes, and there we go again! I've been trying to do a complete P1 for three months!
Every Friday I tell myself "just get through this day, and then anotherone" but eventhough I know that I should just jump right back, I go on an eating spree all weekend long.
I've read the book a few times, and I actually got my boyfriend and my best friend to diet with me. But now that I'm away from home, I have no-one to support me. I'm really glad to join, and hope to make some SB friends.