Thanks, Karen. I hadn't thought about remembering how good it feels to help me avoid temptation the next time. Great idea.
Let's see...I've got 4 Leslie Sansone Walk Away the Pounds...1 mile, 2 mile, 3 mile and Fat Burning. 2 TaiBo DVD's, Pilates for Dummies, and another Pilates for Weight Loss. I've been exercising with them for a couple of years...more off than on, but hadn't seen any success weight-wise. SBD is changing that.
My trip w/friends to the hot springs is cancelled. one of the gals has the flu. Oh well. I was looking forward to going, but am ok with staying home too.
10 pounds down as of this morning. That feels so good. Not just seeing the numbers on the scale, but feeling smaller and more comfortable in my clothes. I'm looking forward to the day when I can pull down my pants w/o having to unsnap and unzip them! Ha
Then I'll know I've lost a significant amount.
For now, I'm content. 10 pounds the first month is so much farther than anything I've tried for the last 2-3 years! Let me correct that...the scale has gone UP more than that during that time. Needless to say, that's not the way I was desiring!
It's time to get going for the day. I'm dressed and have had breakfast, but the day holds so much more than that!
Thought for the day: There is HOPE!