RECIPE THREAD of misc. SB Recipe Sites

[LizTimes2]

Hi All,
I wanted to share these sites with all the newbie’s and all us regulars. Some are from this very board and others are from my searches. I have many more but I need to go through the files I have them bookmarked in. I’m hoping this will start a thread for all to share and add to as new ones are found. It would be a lot easier to have them all on one thread then in many. Let’s do this together ! Best of Luck to All - Liz



http://www.geocities.com/lenorehf/SBDPhaseIIrecipes.htm

http://p204.ezboard.com/flowcarbing8296frm43

http://home.mchsi.com/~missbealer/SBRecipes2.htm

http://www.southbeach-diet-plan.com/rec ... ction.html

http://groups.msn.com/TheSouthBeachDieters/recipes.msnw

http://groups.msn.com/SOUTHBEACHDIETBUD ... cipes.msnw

http://sobecookbook.com/south_beach_die ... h_fitness/

http://filebox.vt.edu/users/waldron/Goo ... Heidic.htm

http://www.mizfrogspad.com/south_beach_diet.htm

http://forums.prevention.com/thread.jsp ... forumID=40

http://home.comcast.net/~flagirl1217/Recipes.pdf

http://www.hippodamia.com/sbd/recipes/default.aspx

http://bestbrand.allrecipes.com/southbe ... efault.asp

http://www.3fatchicks.com/forum/forumdisplay.php?f=114

[vickil]

Liz, you are great! Thanks for taking the time to put this together. Now, what's for dinner . . .

[Audrey]

Thanks for all of the recipes!

[LizTimes2]

Vickil, You're welcome and about dinner, what ever you decide on...Just tell me the time and I'll be THERE! - Liz

[patcat1964]

HI Liz


thanks so much for your time and effort with the websites

Thanks

pat

[Happymomoftwo]

Great post Liz. I didn't have a few of those sites. Here's one more

http://www.geocities.com/wendifromtexas/

[LizTimes2]

Thanks so much Happymomoftwo…I don’t think I have that one.

I did find these tonight though. I still have plenty of more files to go through. I’m so unorganized . - Liz


http://www.south-beach-diet-information ... ecipes.htm

http://chubbuddies.com/forum/forum_post ... 9&get=last

http://www.virtualcities.com/ons/0rec/04eggs.htm These are just egg recipes. A lot of them are SB friendly but some are not. Remember you can always substitute butter with Smart Balance.

http://south-beach-diet-recipe.com/sout ... ecipes.htm

http://www.alearner.com/diet/southbeachdiet.html

http://ths.gardenweb.com/forums/load/sp ... 27139.html

[Carolina Girl]

Good post idea LizTimes2!
I found this one helpful.

http://www.splenda.com/

[leeloo]

How about this one? I like it a lot.

http://healthy.allrecipes.com/directory/4400.asp

[nikaki]

Great, Thanks Liz...

Bumpity bump

[kadybug]

Thanks, Liz. for taking the time to type all of these great web sites. Is there one or two that are your favorites?
Kaye

[LizTimes2]

Hi All,
I’m glad to see people enjoying these sites .

Kadybug, you asked me which ones I like most. I like the MSN groups and this one:

http://www.shakeoffthesugar.net/article1032.html

It’s not really a SBD site; it’s more of a Sugar Busters/Diabetic/Low Carb site. But it has some really nice recipes. I’ve made the Cajun Chicken Casserole, Cinnamon Walnut Cookies, and the Oat Bran Muffins just to name a few, and my family and I have really enjoyed them. For the butter in the cookies I used Olivio, but you probably can use Smart Balance also. The Whey Low is a sugar substitute and can be ordered here: http://wheylow.com/products.htm I made mine with Splenda. But I have bought the Whey Low Gold here as my new Brown Sugar substitute and I love it! Well time to put my kiddies to bed. Hope to add more sites soon. - Liz

[kadybug]

Thanks, Liz for the quick response. Looked at the site this morning- Can't wait to try the oat bran muffins.
Havae a good week-end!
Kaye

[LizTimes2]

Here is one for Phase 1 Newbies and all of us who have fallen off the wagon . (Hum hum, like me ...but I haven't turned back yet...I just think it's a matter of time though....Sweet and carb cravings are back and in full force from all my stress eating!) Be strong Liz, Be Strong! - Liz

http://deb.crosswinds.net/sb/p1breakfast.htm Phase 1 recipes. Look to left under Phase1 for additional recipes.

[LizTimes2]

Kaye, I just noticed your stats.... Your the same height as me and I weighed 177 when I started. I had lost 23lbs. But ......I am currently dragging behind the wagon ; gained 4 back to date. I'm trying to stay on P2 but I think I am going to have to start back on P1. I ate a lot of no-no's these past few weeks and the sweet cravings are REALLY killing me! Well I wish you luck...Your goal of 120 is the same as mine . - Liz