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Picture posting: Post your "before & after" or progress photo

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Postby A-Rod » Tue May 15, 2007 11:18 pm

K E wrote:Also I made a choice not to eat anywhere but home the first 6 months. I cooked all our meals, measured everything I put on our plates. Finding a breafast that kept me satisfied until lunch and lunch that kept me until dinner were trial and error tests.


all great ideas - no wonder you've done so well! congrats on your loss!
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Postby anneg1116 » Wed May 16, 2007 11:57 am

Wow - and congratulations!
86 lbs Gone! :D
No one can resist the golden lasso.
The triumph can't be had without the struggle.
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Postby Amity228 » Wed May 16, 2007 8:35 pm

Thanks for posting...you are such an inspiration. Congratulations!
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Thank You Everyone for your great support!

Postby K E » Sat May 19, 2007 11:22 am

:D

Everyone here is so supportive. It really helps when I'm having an "off day" to reread the responses to all the posts.

You are all winners!

Thank You
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May 2006 South Beach changed my life
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Postby lisa30 » Sun May 20, 2007 4:25 pm

What an amazing weight loss...well done!
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Postby MissSouthBeach » Thu May 24, 2007 1:59 pm

You really look fantastic. Congratulations!
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