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K E wrote:Also I made a choice not to eat anywhere but home the first 6 months. I cooked all our meals, measured everything I put on our plates. Finding a breafast that kept me satisfied until lunch and lunch that kept me until dinner were trial and error tests.
all great ideas - no wonder you've done so well! congrats on your loss!
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Wow - and congratulations!
86 lbs Gone!
No one can resist the golden lasso.
The triumph can't be had without the struggle.
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Thanks for posting...you are such an inspiration. Congratulations!
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Everyone here is so supportive. It really helps when I'm having an "off day" to reread the responses to all the posts.
You are all winners!
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May 2006 South Beach changed my life
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What an amazing weight loss...well done!
FUR IS WORN BY BEAUTIFUL ANIMALS AND UGLY PEOPLE!!
MAKE COMPASSION YOUR FASHION!
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You really look fantastic. Congratulations!
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