Wow, I'm slacking on my food journaling. I don't know why, I just haven't sat down to do it the last couple of days.
B: oatmeal w/dried apples and cinnamon
L: ww lasagna, cucumber slices w/ ranch
D: Soft taco (ww tortilla, refried beans, meat, cheese, lettuce, tomato, cilantro, ff sour cream)
Water: 32 oz.
Exercise: 45 min. Yoga
S: Banana w/PB
B: omelet (1 egg, 2 egg whites, onions, mushrooms, cheese)
L: Taco salad (refried beans, meat, cheese, lettuce, cucumber, cilantro, ff sour cream)
Water: 64 oz.
Exercise: C25K W3W3 (30 min. Treadmill)