need it gone...2 1/2 months to get leaner and meaner :)

[AbramsAM]

hey there teamie!

glad you are feeling better!

good job posting your meals for the challenge

and congratulations on the 30 pounds - that is awesome!! keep up the great work!

Hope you have a good weekend!

[need it gone]

Hey Angela thanks for stopping by!

Yep I feel like myself again.

So today I ate

B-yogurt, cheese
S-banana
L-sandwich, carrots
S-whole grain wheat thins
D-chickem breast, veggies
S-PB cup

[need it gone]

Todays menu

B-melon, cottage cheese, milk
S-ham
L-7 layer salad
S-1/2 LUNA bar
D-hamburger patty, veggies, milk
S-SF fudgesicle

watre water water

[need it gone]

Man can I feel my workout.

B-eggs, canandian bacon, milk
S-string cheese
L- melon, cottage cheese, ham
S-1/2 luna bar
D- pork tenderloin, veggies, milk
S-cashews, dark chocolate chips

[need it gone]

food time again.

B- eggs, canadian bacon, salsa, milk
S-cheese stick
L-salad with chicken breast, cottage cheese, dressing
S-triscuits, cheese
D-chicken breast, veggies, milk
S- SF fudgesicle

water....water.....water

[need it gone]

B-Whole grai cereal, milk
S-cheese
L-taco salad
S-triscuits, cheese
D-brat, veggies, milk
S-SF fudgesicle

[need it gone]

B-eggs, canadian bacon, milk
S-cheese stick
L-Chicken salad, 1/2 ww pita, veggies, cottage cheese
S-cashews, dark choc chips
D-fish, potato salad
S-SB cerea bar

WATER WATER WATER

[need it gone]

B-egss, turkey sausage, onions, milk
S-cheese stick
L-Schlotzsky's angus beef and provolone on wheat
S-cheese
D-corned beef, cabbage, carrots, 1/2 potatoe, milk
S-pistachio bark

water water water

[need it gone]

Boy what an aweful weekend of eating pure crap. This is a first since I started this WOL almost 3 months ago. Oh well...must move on and get on with my life.

I cosumed today
milk
caramel pecan roll
cheese curds
sausage
4 cheetos
apple pie with cool whip
oatmeal pancakes-now that was good for me

I bet I am going to be sick tomorrow from the carbo overload. Plus TOM is coming. Yippee!!

[need it gone]

B-yogurt, uncle sam cereal
S-cheese
L-corned beef, cabbage, carrots, 1/2 potato
S-cheese
D-chicken sybil, cauliflower, milk
S-whole grain cookie

[need it gone]

B-yogurt, strawberries, whole grain cereal
S-string cheese
L-melon, cottage cheese
S-string cheese, fiesta dip
D-roast pork, veggies, milk
s-whole grain cookie

water water water

[need it gone]

B-eggs, vegies, canadian bacon, milk
S-string cheese
L-corned beef and cabbage
S-cheese, triscuits
D-sandwich xourdough, beef, veggies, milk
S-sf fudgesicle, cashews

water

[need it gone]

B- eggs. veggies, canadian bacon, mlk
S-string cheese
L-melo, cottage cheese, 1/2 piece of pizza(yucky)
S-string cheese
D-spaghetti, veggies
S-cashews, milk
water water water

[need it gone]

B-melon, yogurt, high fiber cereal
S-string cheese
L-perch sandwich on rye bread, salad
S-cashews
D-chili, cheese
S-none

6 cheetos

water water water

[need it gone]

B-egss,onions,mushrooms, milk
S-string cheese
L-salad hopefully)
S-string cheese fruit(hopefully)
D-mini hamburger no bun, mini brat no bun, bite of Michael's pizza, cheese

Should be interesting being at the seminar today! I hope there is fruit.


well add a delicioud chocolate chunk cookie to that!!