This past week I have not been doing so great on the food. Maybe I am not eating enough in some meals? I just end up having a cookie here and a piece of chocolate there or saying- hey let's go for pizza.
You;d think I'd be more motivated with the Extreme Challenge going on
Well I guess I just need to dig in and keep going.
But on the positive side a downloaded a good elliptical workout from itrain and I really like it. The day after I tried it I was down to 142.0 but of course with what I ate over the weekend I am sure that didn't help.
So this week I will do the elliptical again to shake things up and do better with the eating.
B: Moatmeal, coffee
S: triscuits, cheese, ham
L: salad, protein (not sure- going to a luncheon, but that is what I will have)
S: pb on WW
D: chicken w/ sweet potatoes, salad
Dess: little dish of ice cream