Skinnypeep - bring on the skinny

[skinnypeep]

I've actually been making it without the riccotta. Too lazy I guess

Exercise today was the elliptical for 40 min and then some abs.

[pookiebear]

Hey there, skinnypeep! How's the exercise going? Everything workin' out for ya ok?

[skinnypeep]

Hey Pook, the exercise is working out well. It's been a challenge but I've gotten everything in so far

[pookiebear]

Great! Good to hear!

[skinnypeep]

B: Moatmeal, coffee
S: trail mix bar, water
L: Ham & cheese sandwich, broccoli
S: PB & J
D: Stir fry

[AbramsAM]

hey there teamie!

I was reading you finished your MA a few years ago - what did you get it in? I am finishing my last class for my M.Ed. and I can not wait for it to be done and over with! it is definately stressful and I too am thinking - what am i going to do when I don't have class any more!

how is everything going with the challenge? have you been getting your water in?

Good luck and hope you have a good weekend!

[skinnypeep]

Hi Angela- thanks for stopping by!
The Masters was in Industrial/Organizational Psychology. Very cool stuff but it was an intense workload.

Challenge is going well. I am floating away from all the water

Saturday:
B: moatmeal, coffee
S:
L: burger w/salad
S: almonds, coffee
D: pizza

Hmmmm not so good on the food today

Sunday:
B: Moatmeal, coffee
S:
L: Sausage, cous cous, steamed veggies
S: skim latte, almonds
D: Sushi
Dess: Ice cream

[skinnypeep]

This past week I have not been doing so great on the food. Maybe I am not eating enough in some meals? I just end up having a cookie here and a piece of chocolate there or saying- hey let's go for pizza.
You;d think I'd be more motivated with the Extreme Challenge going on Well I guess I just need to dig in and keep going.
But on the positive side a downloaded a good elliptical workout from itrain and I really like it. The day after I tried it I was down to 142.0 but of course with what I ate over the weekend I am sure that didn't help.
So this week I will do the elliptical again to shake things up and do better with the eating.

Monday:
B: Moatmeal, coffee
S: triscuits, cheese, ham
L: salad, protein (not sure- going to a luncheon, but that is what I will have)
S: pb on WW
D: chicken w/ sweet potatoes, salad
Dess: little dish of ice cream

[skinnypeep]

OK back on track.

Today's food:

B: moatmeal, coffee
S: almonds & cranberries
L: salad w/ham & tuna
S: pb & j
S2: triscuits & cheese
D: salmon, greenbeans, rice
Dess: Dove choc.

Exercuse: Elliptical 40, Upper body weights

[Tits McGee]

I love the elliptical because it is easy on the joints! I would definitely try to eat more veggies and such during the day... if I don't, I am starving and binging by evening time.

[skinnypeep]

I know, more veggies. I try but that is my downfall. I just try to make up for it by eating big portions at lunch & dinner.

Today:
B: moatmeal, coffee
S: trisc & cheese
L: tuna sandwich and salad
S: pb & j
D: Roast Beast, broccoli
Dess: Dove choc

[skinnypeep]

Today:

B: Moatmeal, coffee
S: trisc & cheese
L: leftover Roast Beast w/rice & mushroom sauce, broccoli & cauliflower
S: Grossout smoothie
D: Lemon/lime chicken, greenbeans
Dess: Dove

[Tits McGee]

Awwww yeah! Rockin' the smoothie! Keep up the great work!!!!

[skinnypeep]

B: moatmeal, coffee
S: almonds
L: Roast beef, rice, cauliflower
S: Grossout smoothie, pb & j
D: salmon, cous cous, steamed veggies

[skinnypeep]

Sat-

B: moatmeal, coffee
S: none
L: pastrami on rye, water
S: banana & almonds & dried cranberries, tazo chai (homemade)
D: homemade fried rice w/ steak, peas, carrots (it was yummy )

We got a new griddle yesterday. It's really awesome- we made "fried" rice and then this morning I made WW pancakes and eggs. I'm in love!

Sun-
B: WW pancakes, egg, coffee
L: Salad w/chicken
S: pb on WW
S2: triscuits & cheese
D: grilled raspberry chicken, broccoli & cauliflower
Dess: Dove chocolate

Exercise: Run, LB