Today was a fabulous day!!!!
I was asleep by 10pm last nightâ€”I canâ€™t remember last time I went to bed that early. I so needed it!
I didnâ€™t have to go in to school today so I alternated reading and grading papers with cooking. I made a new (for me) asparagus salad, gazpacho, apricot-soy glazed salmon, sausage and egg squares, and mock cinnamon bread/coffee cake.
I forgot how much I love gazpacho. I suppose asking Queen
about V8 just jogged the right part of my brain and I thought it would be a great way to use up the cans that have just been sitting around because I didnâ€™t want to ingest all of that sodium. It also occurred to me that gazpacho would be a great place to use the low-sodium V8 because I could add salt to tasteâ€¦Iâ€™ll get some this weekend and see how it tastes.
I was supposed to go with my DH our waltz class but heâ€™s swamped with work. I was disappointed, but I still got my cardio session in: I took Oatmeal on a long walk.
Oh, and tomorrow will be my four week anniversary of posting to this journal. In that entire time, I havenâ€™t been controlled by or given in to any cravings for pizza, cookies or burgers and fries, etc... Itâ€™s been unbelievably helpful to know that there are people checking in on my journal that I donâ€™t want to explain a binge to. Thank you to all! I still have a lot of work to do, but this is a huge step for me.
B: Multigrain hot cereal, 1/2 c. berry medley from TJâ€™s, Splenda
S: granny smith apple rings
L: Ground turkey sloppy joe on ww English muffin; faux-tato salad
S: Cheese stick, 2T tomato basil hummus
D: Apricot-soy glazed salmon, Asparagus, Feta & Bean salad, gazpacho
S: mock cinnamon bread/coffee cake
43 minutes walking
92 oz water
Calorie intake: 1377
Calories burnt: 149
Oh, and Queen
, your Mom is too much! I don't even think mine would know what a Jager Bomb is!!