SB Diet Message Boards

by **Myrealana** » Tue Jun 29, 2004 1:41 pm

I'm heading out on Thursday, and I know there's going to be a lot of temptation...

by **angie_thyren** » Tue Jun 29, 2004 1:46 pm

I'll be strict and doing regular SB stuff all weekend, except for my Sunday OFFICIAL July 4 party I'm going to...no 4 day holiday eating for me.

by **Myrealana** » Tue Jun 29, 2004 2:40 pm

What I know is that I'm going to be running around in serious heat with two active kids. I feel better and more energetic if I avoid the surgars and fats, so I'll be making choices based on maintaining my energy level for them more than on what's SB-friendly or not. I'll probably indulge in more carbs than normal, but mostly good ones.

I'm doing a P1 this week in preparation, and I'll probably drop back to P1 after I get back as well. to make up for my expected indulgences.

The bonus is - I'll do more walking than usual.

by **vickil** » Tue Jun 29, 2004 2:51 pm

I'm kinda afraid to go off the plan too much. Last time I "cheated" (i.e., fried food) I had a bad tummyache! We're going to Port Aransas, Texas, where the fresh seafood is plentiful. It'll taste better broiled or grilled anyway!

by **2BHealthy** » Tue Jun 29, 2004 3:06 pm

I just got back from a few days in San Diego and thought I had completely blown it. However, between being too busy to eat my snacks and doing more walking than usual, I managed to maintain. And that was with eating some foods totally off the map in regards to SBD. You can make healthier choices and still enjoy yourself!

by **Meg** » Tue Jun 29, 2004 8:35 pm

have a good time!

by **BristolPrincess** » Wed Jun 30, 2004 11:59 am

I'm right there with ya! I'm leaving for the beach on Friday, but I plan on basically sticking with SB. I don't really feel like I'm missing out on anything! The only thing that I normally eat at the beach that I normally wouldn't is Ben and Jerry's brownie fudge ice cream. YUM.

But, hubby and I do a lot of walking on the beach, so that makes up for it to me!! :wink:

Have a great time everybody who's leaving soon!

by **GiddieGrl** » Wed Jun 30, 2004 6:18 pm

Went camping last week for 4 days. Basically packed my fridge into the trailers.....so there wasn't much room for cheating. The only cheat food was liquor.......

Got home and actually lost a pound!

Don't sweat the small stuff.... :lol:

people are usually too busy on vacations (and active) and can usually maintain....if not.....get back to this beach...... :wink:

by **cherylal** » Mon Jul 05, 2004 4:36 am

Vacation Bumpy

by **onthelose** » Mon Jul 05, 2004 5:41 am

i am concluding a 3 week vacation. did a lot of my own grocery shopping and have stayed pretty close to plan. i overindulged on legal things. funny thing is, i have managed to lose2-3 lbs! hey, i love this way of living!

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