Soooo, yesterday was my 3rd week into P2 and while I lost weight when I added fruit, I GAINED weight when I started to add grains. Quite possibly, I'm not adding the RIGHT grains, so I'm gonna switch it up. Today since I was in a rush I couldn't because I couldn't figure out how much a serving of bread is. Is it ONE slice? I'm supposed to be having 1 grain & 2 fruits right now and so far it's been ok. I'm wondering if it's the double fruit that's adding to my weight gain? Anyway, I weighed in this morning and I'm at 107. The first week of p2, I was 106.2, so I gained .8 ounces. Not huge but it's STILL a gain. Anyway, I did my measurements yesterday and to my sweet surprise, I lost a few!!! YAY! Now, I'm a wee bit skeptical because I may not have measured myself correctly the first time, but hell, I think I'm just being a negative nancy, you know??
Oh, and speaking of weight and such, I have 2 scales, one digital and 1 analog [or whatever you call it]. The analog reads 105 whereas the digital reads 107. Which one should I believe and do scales sometimes lie?!
Meal plan for today: [don't know if I'll be able to post for the next few days as I will be out of town]
Oatmeal w/ 1 cup milk & 7 apricots chopped
6 oz V8
Tall non-fat latte [it was a Grande, but I didn't finish it]
1 Braeburn apple
1 persian cucumber w/ 1 tbsp
1/2 cup FF Greek yogurt with SF Jello
Grilled chicken Cesar-no dressing
2 pieces semi-sweet chocolate & dark chocolate