So today I got my butt out of bed at the incredibly early hour of 8:30am
and got to the gym in time for a 10am Spin class. I walk in and the instructor says you can't come in
I was like well what time does it start??? and she says 9:30. ack. I just hadn't been there since they changed it. Ah well. So I did some cardio and some WT. I really think spinning will help lose some of the extra weight. I can see the muscles just begging to be liberated from the flab!!!
I want to start being more strict with P2. I feel like I'm letting too much off plan stuff creep in and that's why I haven't lost in ages. I thought I was being all good, but the sad fact is I've gotten lazy about it lately. Some white rice here, Chipotle there, these awesome French Vanilla coffees from the machine (no idea what's in there)
Yeah. Not so good. So back to posting menus.
B: mock oatmeal w/raspberries
Gym: WT arms, elliptical
S: Triscuits & 2 cheese sticks, 4 dried apricots, coffee
L: leftover chicken w/sweet potatoes, steamed veggies
S: yogurt w/ raspberries, tea
D: streak, rice, asparagus.
Dess: hot choc
lots of water.....