worked all day and had visitors. I did an intentional cheat roflol!! One of my only times hallelujah. I ordered lunch in with antipasto salad and cheese bread sticks. I had two
. I am just really concerned with glycemic response and cravings coming back so they didn't and I am fine!
B: 2 eggs, v8, oatmeal, milk. sprinkle of nuts
L: Antipasto salad w/ranch, breadsticks, diet coke
S: chocolate ricotta with nuts and choc chips
D: BBQ chicken(no skin), baked yam
S: homemade hot cocoa YUM!!
I just realized my fruit is wayyyy down! I wanted to intentionally add grains and fruit. I have gobs of it around but it just didnt make it in my mouth today!! I want to try harder.
Not as tired today! Hooray!!