How much weight is lost during Phase I?

[Bunny]

Hi all,

I noticed that a lot of newbies wonder what the typical weight loss is, if it's the 8-13 lbs, etc. I thought it might be informative to have those who have been on P1 to take the poll so people can get a general idea of the weight loss.

Granted, of course, that people are drastically different, and that your weight loss in P1 is influenced by your height, weight, prior eating habits, and exercise.

Still, I thought it might be interesting. The poll is intended to be representative of two weeks on P1.

Thanks for taking the time to vote!

[bluedog]

I was delighted to lose "12lbs in 12days" during P1, but after that it has come off a lot slower.

[jimsgirl]

I lost 12.5lbs during 3 weeks on p1. I was derailed a little with a stomach bug though. jg

[FaerieLink3]

what a great poll idea...

i have to say.. it has made me feel better...

after 2 weeks on phase one i have lost 6 lbs... i am sticking with it for about another week...just becuase it will be harder to judge whole grains while i am at a convention...

thanks again for the poll!!