GLaMouR GiRL LV wrote:Forgot to ask...are there any instant oatmeals that are OK though? Or do all have the "bad" sugar that affects blood sugar quickly?
DaniellaBella85 wrote:I have a question too!
Can I just buy like, Quaker Oats and make them, and add some apples and cinnamon, and maybe a little splenda? (I'm on phase 2) ... just wondering! I can skip the splenda too!
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