Diet Alternative- Proactol Plus (Ads) | Home :: South Beach Diet | Food List | Recipes | Related Books and Grocery Shopping (Amazon)

You Will See Less Of Me !!

Introduce yourself and goals, keep it updated regularly.

Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy

Postby JaimeLH » Mon Mar 28, 2005 5:18 pm

Congratulations!!!!!!!!!!
I'm right there with you Halfame, we will just need to follow Suz around and eat everything she does.
mini goal: 20 pound loss

[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
JaimeLH
 
Posts: 55
Joined: Wed Feb 09, 2005 9:39 pm
Location: PA

Postby halfame » Mon Mar 28, 2005 11:58 pm

I have a better idea...let's move in with her and have her cook 3 x 3's for us :lol:
[url=http://www.TickerFactory.com/]
Image
[/url]

Started on the Beach 9/1/04....many miles to go before I sleep..
User avatar
halfame
 
Posts: 83
Joined: Sun Feb 13, 2005 5:30 pm

Postby joesuzzi » Tue Mar 29, 2005 1:11 am

Awe...shucks! You guys are too good to me ! I must admit I felt pretty good today!! You are welcome at my house anytime...I always have 3X3's on hand !!

Menu for today:

B. 3X3 turkey spinach mushroom & olive quiche

S. None..had to get my hair cut !

L. WW English muffin w/Boca burger, lettuce, tomato, pickles & K & M
medium salad w/tomato LF jarlsburg, chickpeas & ceasers dressing

S. None :cry:

D. 2oz sirloin strips stirfry /peapods baby corn,,mushrooms & zuchinni
1C fresh blueberries w/ FF yogurt, vanilla & splenda

S. Definately gonna be peanut butter cup tonight!

I think at this point I should be having at least 2 fruit & 2 grains per day....is that correct??? Does an english muffin count as 1 or 2 ???
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
User avatar
joesuzzi
 
Posts: 1718
Joined: Sun Feb 06, 2005 11:19 pm
Location: Texas

Postby JaimeLH » Tue Mar 29, 2005 2:32 am

I got my hair cut today too. How much hair do you think we would need to take off for it to show as a loss on the scale??
I believe the english muffins are 2 servings each.
I think you're doing well enough that you could easily be at 2 servings of fruit and grain per day, but I am definately not an expert.
mini goal: 20 pound loss

[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
JaimeLH
 
Posts: 55
Joined: Wed Feb 09, 2005 9:39 pm
Location: PA

Postby halfame » Wed Mar 30, 2005 1:32 am

JaimeLH wrote:I got my hair cut today too. How much hair do you think we would need to take off for it to show as a loss on the scale??


HAHA !!!!!!!!!!!!!!!
[url=http://www.TickerFactory.com/]
Image
[/url]

Started on the Beach 9/1/04....many miles to go before I sleep..
User avatar
halfame
 
Posts: 83
Joined: Sun Feb 13, 2005 5:30 pm

Postby joesuzzi » Wed Mar 30, 2005 1:39 am

YIKES JAIME !!!! I don't have much hair as it is (I wear it pretty short....and it sticks straight up on the top & sides....kinda messy looking but my hair has always wanted to stick straight up.......so I said what the heck...............well that is close to what I said...heehee)

So cutting off any more of my hair would make me bald !!!

Here is my menu.......Not a good day today :cry:

B. 3X3 quiche

S. 2 slices dinkle bread, toasted
(1 with laughing cow light & 1 with butter spray !)

L. small salad w/tomatoes, LF jarlsburg cheese & olives
dinkle sunflowerseed cracker w/hummus

S. granny smith apple
20 pistaschio nuts

D. WW tortilla w 1pc FF turkey & 1 oz LF jarlsburg cheese & mustard

S. Probably a DQ fudgecicle

Not enough veggies for sure....NO DAIRY....too much grains..........Boo Hoo !!

By the way...I LOVE the dinkle bread !~! :D It is very dense....chewy (I LIKE chewy)...great flavor.....I am affraid I like it too much :cry: It will have to stay in the freezer right next to the WW english muffins..........these items are going to be very dangerous for me !!!!
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
User avatar
joesuzzi
 
Posts: 1718
Joined: Sun Feb 06, 2005 11:19 pm
Location: Texas

Postby halfame » Wed Mar 30, 2005 2:14 am

Jaime.....I think she fonted down on the "cheese" so we wouldn't notice....but I did anyway 8)

I wish I could find some chewy dinkle.....I'm still dinkle-less here :(
[url=http://www.TickerFactory.com/]
Image
[/url]

Started on the Beach 9/1/04....many miles to go before I sleep..
User avatar
halfame
 
Posts: 83
Joined: Sun Feb 13, 2005 5:30 pm

Postby JaimeLH » Wed Mar 30, 2005 3:38 am

I did notice, why are you hiding your cheese from us :? ???


I cut off about 4 inches of hair, it needed it so badly. I haven't had a proper haircut since last year at this time. (I mention proper b/c I was so sick of how long it was that a couple months ago I had my DH hack a few inches off :oops: ). Anyway, I guess it doesn't weigh that much b/c I was still up those 2 pounds this morning.
mini goal: 20 pound loss

[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
JaimeLH
 
Posts: 55
Joined: Wed Feb 09, 2005 9:39 pm
Location: PA

Postby joesuzzi » Wed Mar 30, 2005 1:48 pm

OK..I admit it...I was trying to hid the cheese............little did I know it would call MORE attention to it because it was really really small!!!!!

I feel a little guilty when I post it............you guys are doing good by not eating it and I did not want to seem like I was rubbing your nose in it !!

So sorry you are dinkle-less !! Next time you go to the store check the frozen ffod section where they keep frozen bread dough...thats where I found mine.............I am looking foward to having more of it today !
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
User avatar
joesuzzi
 
Posts: 1718
Joined: Sun Feb 06, 2005 11:19 pm
Location: Texas

Postby JaimeLH » Wed Mar 30, 2005 1:53 pm

Don't feel guilty about posting your cheese, we can handle it. It's not the type I eat anyway. I'm glad you like your dinkle bread, I will have to look for it.
mini goal: 20 pound loss

[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
JaimeLH
 
Posts: 55
Joined: Wed Feb 09, 2005 9:39 pm
Location: PA

Postby joesuzzi » Thu Mar 31, 2005 12:03 am

I am having a hard time eating today ! I am just not hungry and it seems silly to eat when I am not hungry...but I did try.

B. 3X3 turkey spinach mushroom Quiche
FF yogurt w/splenda & dewberries

S. None

L. ground sirlion burger w/ WW english muffin & all the trimmings
1/2c chickpeas

S. Dewberry oatmeal crisp (fresh from the oven !!)

D. small chef salad w/SB ceaser dressing
another dewberry oatmeal crisp....they are also 3X3 !!

S. will be a granny smith apple w/nat. peanut butter

My cupboard is looking pretty bare....but we are leaving in a few days !
These next couple of days are going to be tough...not much to choose from !

Hope you all had a great day !!!
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
User avatar
joesuzzi
 
Posts: 1718
Joined: Sun Feb 06, 2005 11:19 pm
Location: Texas

Postby halfame » Thu Mar 31, 2005 1:39 am

omg her 3 x 3's have spilled over to the dewberry crisps now HA HA !! I don't know why I found that so funny, but I did and I am chuckling away here. hehehehe

I know what you mean about not even feeling the urge to eat. All this last week it has been a CHORE to get everything in. Tonight all i really wanted was that yogurt...I had to force myself to get that salad.

Who am I ? :shock:

You can go ahead and rub our noses in the cheese. We dont' care. We are strong .... see my flexed muscle? ok, it's fat at the moment...but use your imagination :lol:
[url=http://www.TickerFactory.com/]
Image
[/url]

Started on the Beach 9/1/04....many miles to go before I sleep..
User avatar
halfame
 
Posts: 83
Joined: Sun Feb 13, 2005 5:30 pm

Postby halfame » Thu Mar 31, 2005 11:55 pm

ok...i'm waiting for the menu du jour :wink:
[url=http://www.TickerFactory.com/]
Image
[/url]

Started on the Beach 9/1/04....many miles to go before I sleep..
User avatar
halfame
 
Posts: 83
Joined: Sun Feb 13, 2005 5:30 pm

Postby joesuzzi » Fri Apr 01, 2005 3:32 am

Kinda boring...but here it is:

B. 3X3 turkey spinach green olive quiche

S. Granny smith apple w/1 tsp peanut butter

L. Boca burger on WW English muffin w/ all the trimmings
3/4C chickpeas w/butter spray

S. 3X3 dewberry oatmeal crisp

D. small salad of lettuce-tomato-peapods-Cheese & SB ceaser dressing
another 3X3 dewberry oatmeal crisp :oops: :oops:

S. 3 dipped strawberries w/2 TSP LF Coolwhip

I am hung up on the burgers w/ the whole wheat english muffins !!!
No dairy AGAIN....tomorrow is a new day !

Also...I tried freezing my 3X3's (Both the quiche and the crisps)...they both do GREAT !! I am going to make 2 big batches of each tomorrow and freeze them to take with us in the motor home. No excuses for me to not eat right!
NEW Start date: 1/16/11
SW: 190
CW: 185
GW: 160


59 yr old TX Nana
Raising 1 hubby, 1 grandson, 1 schnauzer & 1 rotten cat !
User avatar
joesuzzi
 
Posts: 1718
Joined: Sun Feb 06, 2005 11:19 pm
Location: Texas

Postby JaimeLH » Fri Apr 01, 2005 3:37 am

Great idea for freezing your 3x3's to take with you. Not only will it keep you eating well but how easy will that be to heat up for a quick meal.
I don't think I have ever tried a dewberry, what is it like? The oatmeal crisps sound so good.
mini goal: 20 pound loss

[url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
JaimeLH
 
Posts: 55
Joined: Wed Feb 09, 2005 9:39 pm
Location: PA

PreviousNext

Return to Your Diet Journal

Who is online

Users browsing this forum: No registered users and 0 guests