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by vickil » Wed Mar 16, 2005 7:50 pm
blosinlv wrote:I add a little sf/ff vanilla pudding mix to my fruit smoothie. I also add frozen banana. It comes out as thick and creamy as a thick milk shake.
Guess what's on my grocery list for tonight????? Thanks tons as always for all the great ideas everybody!!!
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by ItsyBitsyME » Wed Mar 16, 2005 8:02 pm
This reminds me of my childhood. My mom use to make this esp. in summer. Soooo good:
Peeled Garlic with little bit of salt: Grind. Then add ff plan yogurt and mix. Add diced cucumbers and oregano herb (dried leaves)
Chill and serve!
Really good!
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by kkbradsh » Thu Mar 17, 2005 1:37 am
I like to add fruit to yogurt cheese. I make the yogurt cheese out of plain nonfat yogurt, straining it for 8 hours through coffee filters lining a mesh strainer. After 8 hours, the yogurt should be reduced by about 1/2 -- 1 cup yogurt makes 1/2 cup yogurt cheese. I find the yogurt cheese has a milder taste and creamier texture.
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by Dolly-VA » Thu Mar 17, 2005 2:41 am
kkbradsh, do you put it in the fridge when you drain it?
Restarted 3/14/11 directly into Phase 2.
Needing to re-lose 13 lbs.
Current weight loss: 3 lbs (as of 3/20/11)
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by ItsyBitsyME » Thu Mar 17, 2005 5:27 pm
Yogurt Cheese needs to be refrigrated!!
Drizzle it with olive oil and serve

Really tasty!
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Hebrews 2:18 Because he himself suffered when he was tempted, he is able to help those who are being tempted
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by kkbradsh » Fri Mar 18, 2005 1:53 am
Yes, Dolly-VA, I refrigerate the yogurt cheese as it drains. But, I've heard of people who drain it in the sink. Oh yeah, and you need to make sure to get yogurt that doesn't have gelatin in it. The gelatin holds on to the whey.
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by Dolly-VA » Fri Mar 18, 2005 3:33 am
Thank you! I have an extra carton of yogurt and may try it tomorrow. Sounds like a good alternative to cream cheese.

Restarted 3/14/11 directly into Phase 2.
Needing to re-lose 13 lbs.
Current weight loss: 3 lbs (as of 3/20/11)
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by Dolly-VA » Fri Mar 18, 2005 3:42 am
On second thought, I've just fixed some. An experiment for tomorrow morning!

Restarted 3/14/11 directly into Phase 2.
Needing to re-lose 13 lbs.
Current weight loss: 3 lbs (as of 3/20/11)
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by pennylane » Fri Mar 18, 2005 3:50 pm
The SF jello idea is fabulous!!! Thanks.........

Penny

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by BonnieW » Fri Mar 18, 2005 7:47 pm
Where do you find Southhaven Farms Pancake Mixes?

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by BonnieW » Fri Mar 18, 2005 7:50 pm
I love the idea too but how much are you putting in it

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by blosinlv » Sat Mar 19, 2005 1:15 am
BonnieW wrote:I love the idea too but how much are you putting in it

I sprinkle a little in, mix it and taste it. If it is not flavored enough, I add more. The gelatin powder goes very far. Do a little at a time till you get what you like.
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by Dolly-VA » Sat Mar 19, 2005 8:28 pm
kkbradsh, I made the yogurt cheese and it is GREAT. I will be fixing this a lot from now on. Thank you!
Restarted 3/14/11 directly into Phase 2.
Needing to re-lose 13 lbs.
Current weight loss: 3 lbs (as of 3/20/11)
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Dolly-VA
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by ardenbird » Sat Mar 19, 2005 11:49 pm
Here's another use for FF plain yogurt, courtesy my husband: use it as a garnish, like sour cream. I normally have 2-3 oz with 1/4 cup of FF refried beans, and its great!
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by Vanilla Bean » Mon Mar 21, 2005 7:35 am
I used to sweeten the yogurt with Splenda, then add fruits/decaffienated coffee/cocoa/vanilla essence/lemon zest to add flavor. And lucky for me, I'm going to do that every night for dessert on Phase One

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