by oceanarrow » Wed Feb 08, 2012 5:21 pm
I have been on Atkins years ago,worked well,but hard to stay on.I weighed 250lbs. when I started South Beach 10 days ago.I am in fairly good health and have a lot of muscle,people say I carry the weight good.Blood pressure started to go up 160/86,never had that problem before.57 yeras old,time to get serious.I don't know how much I lost,but my b/p came down to 135/74,128/68 in 10 days.I thought the monitor was defective.all heart burn stopped and I don't feel as stiff as last week.could this be possible?does anyone know if this is from better blood chemistry,some feed back woluld be appreciated,thanks