Update on my progress!!!

[shannypoo]

Hi all Just want to thank everyone again for all the advice . This is my 6 week update on SB and I am down 15 solid pounds. Im so excited as I creep towards my first 20 lb goal. Its weird, I dont feel deprived or like this is even hard this time around. I feel amazing. All my joint pain is gone, my blood pressure is lower, my skin is clear, and my hair is growing!! I sleep better and wake up feeling happier.

I went to my sisters birthday party last week and the cake looked amazing. Sure, I coulda had a tiny peice...but I actually didnt want it. I just find that now after dinner if I want something sweet, sometimes having a cup of coffee with cream and sweetener will satisfy that need.

Is anyone else around the 6 week mark like I am? I would love to hear your stories and what a typical day is for you food -wise!!!

Thanks again guys!!!

SW- 228
CW-213
GW- 155 ish

[autumn8297]

Congrats girl! You are doing an awesome job! I am not at the six week mark, just the 4 week today and am down 13.5 pounds. Like you, I have experienced much better health as a result of eating healthier and I am as excited about that as I am the weight loss.

Keep going!!

[bethy]

Congrats, Shanny you're doing brilliantly! I'm at six weeks too and down about 12 (last week I thought I was down 15 but it was obviously an evil scale trick ) My food's listed in my journal pages, totally boring carnivore stuff though.

[Mojo Jojo]

Congrats!