Hi Maureen! Thank you and i've been following you on FB
I know what you mean to get depressed over not being able to exercise. It's frustrating when you can't move your body the way you want to and with all I had going on, Lord knows I needed it. But that's alright as we're back where we belong...on the Beach
I'll be here, and there, supporting you all the way!
Hey Lisa and yes, you wouldn't know what's going on there on FB. This is personal business and only my family can be aware of the situation in my life
Thank you, thank you and thank you! I wish you a speedy recover from that ligament bothering you and happy physio is helping. I'm not back 100% either but closer than before so know you're recoup and be just fine. All my love!
b - cup of coffee, non dairy creamer, equal 4
l - 1 1/2 Vienna hot dog, grilled onion, salad w/ tomatoes, ff cheese, chicken, Italian dressing
d - nuts, diet lipton green tea
Lots of water
Exercise: BodySync 45mins, Zumba 15mins
b - greek yogurt w/ 1 equal, coffee, non dairy creamer, equal 4
l - chipotle chicken salad, pinto beans, little cheese, tomatillo, guac
d - port tenderloin, pinto beans made w/ canadian bacon
Ok, now that that's out of the way, I'm on day 5 and feeling a little overwhelmed but remain focused. DH is doing alright but craving for juice; he loves OJ and I love apple juice
He is eating late night though which I told him he has to stop. I told him to eat until he's full and if he's not, he should get himself seconds to avoid having more than a snack later. What he eats is a salad but that is still heavy, I think, at 10-11pm instead of jello or nuts...something like a snack not a meal. He just confirmed that he's not been eating until he's full so gets hungry afterward. Give me your feedback on that please and thank you.
Saw DD this morning and talked for a moment. She was fearful of losing her bf, gave her my opinion then got a call from her bf crying! I don't understand how DD can think that everyone else around her has changed and she hasn't. DH said that he's not confident she will finish her first year of college based on her thought process lately but we have to see that she has an opportunity to go. If she falls short, then she only has herself to blame. UGH the teen years
Today's menu is going alright so far but will miss a meal
I've been on the move so much that I just don't have time but at least the meals I am eating are SB friendly. We are going to sil next weekend and I'm almost dreading it as I'm craving a stiff dirty martini w/ stuffed olives in a bad way
I looked back at what I ate when I was doing P1 but don't see anything; looks like I started the journal at P2. I'm trying to keep a variety of foods so that neither of us get bored...normally by now I'd be nauseous by the smell of eggs but it's amazing how pico de gallo goes with it, LOL. Sure that I'll find something and thinking about a stir-fry real soon!
Welp I'm going to hang with DH today. We decided that we have to stay at our house as if we go to our friends homes it would be too tempting. I know, we could practice self control but feel like it's too early for those temptations especially with the weather we're having. Could easily drink a vodka & arnold palmer Right this second on the deck! We're going to succeed over the next 10 days and I know you'll all be rooting for us
Take good care of yourselves...All My Love