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Second phase of South Beach Diet
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
Hi everyone! Just wanted to give an update on my progress and thank everyone who has lended there advice. This is a great board and it is a great tool for a little extra will power! Since I dont know anyone personally right now doin SB...its nice to know I can pop on here once a day and read about everyone elses experiences and share my own.
Anyway, today is exactly a month for me on SB and I feel great! I have so much energy, I feel healthy . I have lost 11 lbs so far . If I can lose about 6-8 lbs a monthit will put me at my goal in about 6-8 months! Not so bad!
final gw- 135
- Posts: 75
- Joined: Mon Mar 12, 2012 8:27 pm
WOOT! Excellent work! Eleven pounds is a LOT of relief for your heart and joints. Keep it up!
"Foolish boy. Your powers are no match for the dark chocolate side of the force." - Darth Cadbury
- Posts: 671
- Joined: Sun Mar 25, 2012 6:00 pm
If I can't have too many truffles, I'll do without truffles. ~Colette
- Posts: 1420
- Joined: Tue Mar 20, 2012 7:00 pm
- Location: pennsylvania?
You have done things a whole lot harder than deciding what you want to eat - or not. ~Judi~
- Posts: 978
- Joined: Thu Oct 15, 2009 3:18 pm
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