I'm still here!!
Things are going great so far in the food dept. No sugar for the last 2 weeks - and i needed it! Basically have been phase 1 for 2 full weeks and I feel great. No more Coke Zero - rather than 4-5 A DAY (!!!!!!) I've had 3.5 in the last 2 weeks. Just water and milk. And I forgot how much I really love water! I have also been mindful of that munchy feeling between meals and have been drinking a glass of water when my mind wanders to the "what can I snack on" mode and that's been a pig help.
A few pounds down, numbers on the scale I haven't seen in a few years, and best of all my pants are already falling down!
Now to get back to whole grains & such and keeping things in check - and keeping it up - for good. I turn 40 this year. I don't like being the Fat Mom, nor do I want to be 40 and fat.
@wiley - Nice job on the tournament. Worth cause for sure. And good for you for working on you. Pat yourself on the back!
@susan - cooking butter in butter - bwahahahaha!! Still riding?