Keep up the food journaling
Just an FYI that I learned from some buddies in the food industry... a lot of Asian restaurants cook their brown rice in butter to make it more moist and tasty (I know, I was horrified)!!! I usually just order white rice when I eat out because I don't want to take the risk. A lot of the servers have mediocre English at best and sometimes it turns into a screaming match just to ask if there's butter!
Anyway I'll try to frequent the site and help to keep you accountable! Best of luck
Also I noticed that you work out... have you heard of the site DailyMile? It's amazing! Great for keeping accountable with the work outs.