The last 2 days have been busy, but I still stayed on track. Yesterday was hectic at work. I didn't have time to eat the snacks I brought, but I wasn't really that hungry without them. I also didn't have any dairy yesterday. When I went to bed, I realized I was still hungry. I was very tempted to get up for a snack. I was able to resist and still lived through the night.
Yesterday's food log:
B: breakfast casserole
L: baked chicken breast, green beans
S: 3 slices of deli turkey meat
D: sauteed mushrooms and onions with chunks of chicken topped with swiss cheese, green beans, sliced tomato
I work a 4 day week and have Fridays off. I love that because RJ can go to the baby sitter and I can spend the day doing whatever needs to be done. This morning I did my grocery shopping and stocked up South Beach friendly stuff. My husband was also off today, so we had a date day. I told him if I could pick where we ate, he could pick what we did. We ate at Humdingers, did some shopping (I tricked him into that one!) and went to the shooting range. Fun day! We also checked out our local YMCA. We're going to go back tomorrow to join. They have child care in the evenings, so I can still go on nights that Rob is working. I'm excited to try some of the classes, especially zumba!
B: breakfast casserole, low sodium V8
L: grilled talipia with grilled asparagus and zucchini (I love Humdingers! They have such great, healthy choices)
S: celery sticks with LF pimento cheese, 2 squares of sugar free dark chocolate (90 calories)
D: turkey burger, sauteed zucchini, squash, mushrooms and onions
S: I'll probably have a carbmaster yogurt
I hope everyone has a great weekend! Weekends are always a challenge for me... so many opprotunities to make poor choices.