1st day on SB

[QuietStorm24]

So today is my first day on SB. So far so good and I am not feeling any cravings as of yet (mind you I have reese's in my candy dish on my desk). With that said, I know I am doing well after not having any at all today. I had an egg with peppers omelet this morning, mozz cheese stick for snack, salad with turkey and mozz cheese for lunch, and a plain greek yogurt with Splenda and vanilla flavoring. I drank lots of water with lime and tea with Splenda this morning so like I said, so far so good. Hopefully I will keep this up. If you can send some motivation my way to keep this thing up and get some exercise in, I would appreciate it

[angelajmrn]

Great job. Keep up the good work. I would have had to remove the candy dish from my desk.

I would like to invite you to a little group we have started for motivation and encouragment. It is a recurring link called SBD Cheering section. All of us are in different stages of Phase 1 but the talk is mostly the same.

Angela

[QuietStorm24]

Thank you for the invite! I will definitely check it out...