So nice to see so many visitors in here. Thanks guys!!
Kyan, I've had exercise induced asthma for years so I use the inhaler 1/2 hour before I work out and it controls it. I never start wheezing for no reason... so that's why I'm so concerned. BUT I went to the allergist Tuesday and he put me on a new antibiotic to treat my never ending sinus infection, and prescribed me a new inhaler (Symbotol) that I use morning and night. It seems to be doing the trick. Today I used it before my BodyJam class (the class I couldn't make it through last Friday), and I didn't wheeze once. I was so happy I had a big smile on my face the whole time!! Thank God!! I'll run through the antibiotics then cut the inhaler to once a day, then only when I exercise, and hope to go back to normal. Asthma sucks!!!
Hey Play-doh! Nice to see you!! It was a nice compliment from DH but I'm still 7 1bs (ish) heavier than my lowest SB weight and I believe a little less toned... so maybe it's been too long since he's seen me naked (LOL)
!!! But I do feel pretty good these days and have a Christmas goal (with Jeff & Judi) to get to 140!! 10 1bs to go!!
Jeff, look at you go!! You're doing awesome... wow!!!
Hey Judi! Glad you joined the challenge. Will have to go there next. Love Michael's new song. He is SO talented!!! He should go on the X Factor.
Hey Maureen, sorry to hear Beau hasn't been feeling well. Hope he's better now! You are right... I'm planning on getting into good shape for my trips! When I was in Club Med in Cancun in March, I told myself I would not return there until I was more comfortable in my bikini. It's such an athletic type of place with tons of sporty people and the women there just made my mouth drop open!!! Soooo..... work to be done!
So it's been a good week. Went spinning twice, BodyJam today, have been eating well and feeling motivated. All is good. Busy weekend ahead. Will try to check journals.