My progress so far....

[jayjay240]

thanks guys, i feel so much better...i never thought i could have the drive or determination to stick to something for so long and it has been well worth it because i am seeing the results and people are starting to comment on the changes too, i feel like a brand new woman and its fab

since starting the south beach diet i am now 42 pounds lighter and weigh 114 pounds atm!! even typing that is suprising to me!! so i hope you take this as a motivator and a driver to push you to work for what you want because if i can do it anyone can!!!! my next goal is to find a nice guy!! hehe wish me luck people x x x

[jayjay240]

oh and my height....im 5 ft 2 in or 157cm x x x

[Prise]

Woow..you look great. This is amazing. By looking at your photo, make me keep going. One day I will reach my goal. Thank you a lot. I will come and look at your photo everyday.

[jayjay240]

Hey,

Im glad i inspire you, just always remember when it gets hard that it will all be worth it in the end and its worth the extra work, its taken me just over a year to get where i kinda want to be and i hve had many ups and downs between them but you hve to be redy if you do fall off the wagon to get straight back on there an try again

iv found tht doin things the steady and right way has made it alot easier to keep off, losing gradually each week is deffo the way forward!!!


good luck in your journey at reaching the real thinner you

x x x

[colormehungry]

you look FABULOUS!

[Kristin_M]

Good work. You are living proof that, while watching what you eat is great, combined with getting your body moving, the results are through the roof. You've changed your life. I am so inspired by you.

[jayjay240]

Thank you for all your support and reassuarance and glad i can help inspire you all things are going well still im still keeping it up and as a little mini upate i now weigh around 7 stone 12 which i think is about 110 pounds (ish) im really happy and have never felt fitter hope everyone is getting on well, keep your head up and work towards those goals they are ahcievable ( i will post a recent pic as soon as i get chance)

x x x

[lilly24]

OMG you look amazing congratulations on your weight loss. Yes you did inspire us you are my motivation now I want to look like that sooo bad.

[jayjay240]

Hello my fellow south beachers,

I hope all is going well i thought id give a mini update and i promise ill have a new pic cumin soon to show my progress!! had a bit of a rocky period over xmas as you do but back on terack now and set myself a new mini target to get toned for summer, heres hoping hey guys?

I am also in a modelling comp on facebook! ha yeh thats rite a former weighty girl has been entered into a modellin comp! ha i couldnt quite believe it i would love some support from my fellow south beachers! show them how us girls do things hehe

https://www.facebook.com/photo.php?fbid ... =1&theater all you need to do is like my pic on this link (if you hae facebook) thanks in advance for you support!! give your heas high and your eyes on your goals! go for it people, keep south beachin' x x

[LauraCanDoIt]

Dude, good job. You look great. I just started and you are a motivator now. Thanks for being a good example!


-Laura

[francezliz]

And I thought I can never do it! But look at you, very inspiring and beautiful! you look like you have never been fat before. May I know what exercise you are doing? I have a very huge arms and legs and I am sooo afraid it will sag once I loose the weight.

[Chicklet22]

You look AMAZING!!! I am just finishing up phase 1 - lost 6 pounds already. This thread is so inspirational for me because you and I have very similar builds/face shape it's like looking into the future of sticking with this WOE. I also started at 145, and I am already noticing the changes around the jawline and under chin area (and tummy!)

114! Wow! Excellent work. Do you drink at all? I am finding it tough to say no to sugary/carby drinks like margaritas and beer when I go out. So much temptation when you're in your early twenties right? How have you coped? Give up partying cold turkey? Just drink vodka sodas or red wine? Also, did you stay on your phase one for longer than 2 weeks to achieve this kind of weight loss or did you follow the program exactly?

So many questions! Again, way to go. You look hot! Keep us up to date with your progress and remember - don't go too far! 100 pounds and under is probably pushing it to an underweight BMI.

Cheers

-Lianna