Today I made a batch of bean brownie but it turned out to be bean cake b/c I made it with dried bean and I put more bean in it. The taste and texture wasn't that bad but it wasn't that sweet so I might eat it for breakfast with sf maple syrup.
I also made banana muffins but I will save them for next week when I add one more serving of grain. My husband had one muffin and he said it was good. He thought it was regular muffin and I didn't tell him that I made them with xylitol and splenda.
He won't eat anything that made of sugar substitute.
I don't know how much I have lost since I started phase 2 b/c I haven't stepped on the scale yet. May be I have to check it every morning to see if any food that I add on has an impact on my weigh or not. Hate to be in a habit of stepping on the scale every morning.
7/6/11 Phase 2 Day 10Adding 2 grain, 2 fruit
B--1 zucchini-pork patties
--2 flaxseed muffins
L--1/2 brown rice
--Stir fried cauliflower with pork
S--1 cup unsweeted soymilk
--1/2 blue berries
with cottage cheese
--2 cups lettuce with avocado salsa
--1 cups jicama --1 banana muffin
(I was about to save them for next week but they smell so good so I just tasted one
***with that one banana muffin that I had. It meant I had 2 grains and 2 fruit today. I will have to put those muffins in the freezer and wait until next week when I can have 2 grains and 1 fruit.****