You Will See Less Of Me !!

[liebly]

Suzzi what are you going to be doing until March 11? You can be here, no matter what. Just for the companionship. Which is what the most precious part of the board is.
Judi

Hi!! It's nice to see you again! Losing our group was like losing a bunch of best friends almost all at once. I know a few of us checked in and/or hung on for awhile; but this is GREAT!!!

Liebly

[jhderm]

Suzzi, time to resurface. It's March 12. Looking forward. Come by for soap opera fun.

Liebly, I would love to be part of your circle. Spring is coming. We need each other to move down and down (so also up and up, right? )

Judi

[liebly]

Judi,
Hi, you WERE part of original group...Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????
Remember those days??
I am already not doing so well. Thought I would have power shopped and be cooking like a fool- CRAP!

[jhderm]

Hi Liebly,

Of course, I know now which group.

Regarding "not doing so well", here is what I found to be the easiest thing for me 1. Try to eat mostly protein and veggies 2. Skip the starches, which no matter what, eventually lead me to overeat them and sometimes other things 3. Control the amount of fruit and 4. Watch the snacks. For me, the easier I make it, the better it works. Try to avoid keeing trigger foods at home; stop being liberal w myself about what I know gets me into trouble; even so, occasionally I go off, sometimes for days on end. I think cooking may be a wonderful thing for you, for me, the less I "deal" w food the better off I am. Not sure if this would work for you, but worth considering, right? Just sayin'

Keep in touch. We all need each other. I hope Suzzi will show up soon.

PS, what is the title of your jrnl? couldn't find it. Like to see what you write! (hope you HAVE one stil.... )

Judi

[liebly]

Ha! Judi...It's this little black and white notebook with coffee spills all over all over it!!!

[jhderm]

I see....perhaps you want to have one of your own? It helps find each other in case of a website meltdown like the last one last year. Which really got me freaked out.

Anyway, love the little notebook myself. Have a few of my own. They work.

Me, you can read all about my ups and downs on jh on sb, if you are so inclined!

Keep up the good work. 138! 135! Wow. Used to be there. Now my ambition is to hit mid 150's. .....

[liebly]

I don't recall if I have an online journal anymore or not. I will have to check. I just remember- way back in the Hey What Are you doing Jan 9? days... if I had my notebook WITH me; I was more apt to actually record things rather than have to get on on my my computer and do it after cooking for what seemed endlessly! How was that for a run on sentence? If I have an online one it is not big.
I didn't do PH 1 today but I didn't eat any CRAP either. So- that was GOOD! Phase 2. Felt good!!!

liebly!

where is everyone?
every time I show back up........everyone leaves!

[liebly]

Helloooooooo........

[liebly]

OK....well my week totally sucked!!!! No planning=no beaching.
I am never HORRIBLE....but, I wanted to eat great so I would FEEL GREAT!
I got rid of all my fat clothes...and I MEAN ALL. I saved one size up pair of jeans because I CAN wear them if I am cleaning, or whatever; and I want to save the one pair that fits. WELL THEY ARE TIGHT!!! CRAP! Summer is going to BLOW because I will own exactly NOTHING if I don't get with it.

WHERE IS EVERYONE??

I DO SEE A LOT LESS OF EVERYONE!! LOL!

[jhderm]

Hi Liebly,

I rather that we correspond via my jrnl, this is Suzzi's, if you don't mind. You can see me under "jh on sb".
Sorry about your week...had a pretty rough weekend myself, mostly can't drop under 160.
Best to get in touch more frequently. I will find time to post in my jrnl my illustrious last few days.

Not too late to pull in the belt for summer! Pun intended...4 lbs is enough to make the clothes comfy again. Try it for one week, it will probably be enough.

Judi

[Maralian]

Are coming back mom? Check our thread in the phase 2 section, some of us are back!

[jhderm]

Suzzi, I miss you. I thought you were back, where have you gone?

Judi

[Maralian]

Mom, I've been thinking about you, so I am bumping your journal to help you find it!
I miss you!

[liebly]

I am still here and fat as a BALLOON!!

liebly!

[jhderm]

Oh shucks, Liebly, sorry to hear you are up again. So am I and others I connect w here. Seems like the eternal up and down game. Anyway, I am kind of back on track, modified P{1 (eating fruit) and watching the amounts/portions (well, mostly).
Let's see if we can get down together (pun intended?...)- keep in touch.
You can always visit jh on sb. That's my little shop of horrors.
Judi