I, too have had that cranky/mad at the world feeling a few times during phase 1 (now beginning the transition to phase 2) but it seemed to lessen after I finally taught myself that both milk and cheese were not considered dairy on SB. (milk=dairy, cheese=protein) When I started incorporating milk back, (also one of my favorite beverages) these feelings lessened. Also, of great help., was getting more sleep, which I hear, may aid in weight loss.
Starting Weight: 270.4
Now over a month in and down to 252!
More importantly, cravings mostly gone and clothings bigger!
Currently in: Phase "1.5"