work to be done

[grace2]

Thanks for stopping by, Christin! I'll catch up with you soon - Easter was good Hope yours was, too.

Right now kind of tired - close to finishing my paper, but a bit more to go. Just not tonight...

today:
exercise: nope

B: green beans, ground turkey
L: chili w/ cheese, carrots, peas, lf soy milk w/ tad of coffee
S: 15 (counted em) cashews
D: chicken breast, green beans, salad w/ 2T dsg
S: Gk yogurt, dab pudding, raspberries, choc chips, ff milk
S: pumpernickel bread w/ smart balance

Happy beaching everybody!

[Beaching It]

Hi, glad you had a nice weekend and can eat PB. I love PB. Lately I've been eating all natural almond butter. Delicious! I hope you finish that paper soon. I'm exhausted too. Early night tonight.

[grace2]

thanks for stopping by Lisa! Hope your week is going well

today:
no exercise (paper is coming along though!!)

B: 1 egg, 1 sausage, chickpeas, green beans, ff milk w/ coffee (out of soy)
L: chicken green beans, peas, carrots
D: halibut (yum), peas, green beans
S: a new deal that worked!! ricotta, pb, yogurt, 1/2 apple on top, choc chips, ff milk

I actually wanted pb and, yay, it went well with the other stuff

[Beaching It]

so far so good this week with a clean eating bill and some yoga in there too... Feeling good. Hope that paper is almost done.

[grace2]

Final draft submitted - now to edits and hearing what my dissertation chair has to say. Then to committee and my defense - yay!!!

exercise: just typing this week

B: ground turkey, green beans, dsg
S: 1 slice pumpernickel bread w/ smart balance, string cheese
D: ground turkey, green beans, dab of pasta
S: ricotta, pb, yogurt, strawberries, choc chips - tastes better w/ apple than strawberries; probably b/c of the pb
S: carrots, ff milk

Thankful for the energy from SB to come so far on my project!

[Chris55]

WooHoo!!! That must be a huge weight off your shoulders. Hopefully your chair will not be insanely picky!

[yellobeuty]

Hi just coming by to visit a while...

Looks like you are doing well with your food.

Thanks for visiting my journal...

HUGS

[Beaching It]

Hi, how's your week been? How's life? I've been missing all week with a crazy busy week, but just checking in on all my SB buddies. Hope you're doing well.
Lisa

[amalfi_girl]

You are so close!!! Good luck!

[ladybugmom]

How is everything going?

[grace2]

thanks for stopping by, Christin and everyone! It's going well; getting ready to defend my dissertation - yay! Hope you are doing great! On the road with limited access to Internet. Working to stay SB friendly with meals, but it's a bit difficult with the graduation parties

yesterday:
B: veggies w/ cheese, beef, soy milk
L: hamburger, refried beans, raw veggies, veggie salad
D: salad w/ 2T dsg, veggies, soy milk
S: oops! a smidge of a cinnamon roll one of my friends made (yummy!), 15 cashews

today:
B: egg, veggies, soy milk
L: salad w/ chicken and 2T ranch, part of a grilled chicken wrap - threw away most of the wrap; not ww

Hope everybody is doing super!

[grace2]

It's great to see everyone's comments now that I can get to the library for a bit of internet access! Keep going, friends!!!

today:
B: egg, veggies, soy milk
L: turkey, salad w/ 2T dsg
S: 1/2 apple, cottage cheese, PB

Yummy SB food!

[grace2]

food today:
B: egg, lots of veggies, chick peas, lf soy milk
L: subway flatbread w/ turkey, cukes, lettuce, tomato, ranch (flatbread is not SBD), carrots

planned:
D: salad w/ dsg, protein, veggies
S: Greek yogurt, lf ricotta, berries

[ladybugmom]

Good morning Lauren and happy Friday!! Are you all done defending your paper? Enjoy all of those yummy veggies flooding the markets!

[grace2]

Not yet, but we do have a date: Tuesday the 24th - hooray! Thanks for asking, Christin

B: egg, veggies, soy milk w/ tad of chocolate coffee
L: salad w/ dsg, veggies, turkey
S: 1/2 apple, PB, cottage cheese, soy milk, 1 piece twilight delight choc

Feeling a bit of stress and lots of excitement w/ my upcoming defense. That may explain my interest in chocolate. My food has been pretty SB, even though I'm away from my own kitchen. Did have a bad deal Saturday w/ a couple doritos and too much junk Saturday before bed: yogurt w/ ricotta, blueberries, choc chips, and way too many pistachios. When I got up Sunday, boy did my stomach feel awful! I now get what people say about having too much fat and sugar after making the switch to SBD. Good lesson to learn! I will spare you the details