Thanks Mary Ann..yeah,I've always worn sooo much black cause it made me look smaller but me having the confidence and self-esteem to wear colors now is really amazing
I'm wearing white suits and stuff
no body better not ask me to go any where
I'm just so happy about life now
I like summer too cause i like to sweat now,who'd thunk it
Saw an old friend i hadn't seen in 5 years,she looked familiar but had gain so much weight until i didn't recognize her.I said.."don't i know you",she looked hard at me and said."do you have a sister named Ona"
I said "I'm Ona"..she was speechless! she just could not believe her eyes.it was very funny though
So this week I'm down 2.6 to 196.0 and moving along nicely.I'm just jogging my way to goal!!! had to buy some running shoes cause my feet started to hurt on one side.Found out that there's a difference in running shoes and walking shoes.
I have a jogging partner now!!!a friend of mine(that i met while at the track) has developed her endurance enough to jog now!! I'm so happy for her.Now we jog side by side!! I push her and she pushes me.
when she just wants to walk a lap, i jog next to her sometimes and just keep going.I'm up to 2.25 miles non-stop now!!
I've been thinking..can/will i get up to 5 miles
then run in a race
My Brother told me that if i entered a race ,I'd be running to the hospital
but that would really be something though... but Just a thought.
Mother and family are really proud of me.They even told me
Mother said,you did that thing
Brother just smiles..sister,she is glad and gave me a card that said we're proud of you for my Birthday.They have all wanted me to be smaller forever but i had to really want it for myself..that's the only way i could do this.
My sister don't believe i can keep it off
but she never has been one to wish me luck about anything anyway so
I guess since she knows I'm gonna be smaller than her soon(26lbs away) but i have knowledge now,eat good and eat a lot..like they say,knowledge = power.I know what certain foods did/do to me so i have a choice,either go back to eating junk,feeling miserable or continue to eat healthy and feel /look great..i chose the later
I'm really at peace with my new lifestyle.I rest on Sundays now..it took me a long time to be at ease with just resting and not freaking out about gaining anything or not working out cause i think it will slow me down from losing. I'm coming to terms with it more and more.I was a wreck trying to jog early Sunday Mornings and make it to Church on time.wow..that's stress.So I'm glad I've got/am getting a handle on that.
Concentrating on sculpting my core more which is going good.
Found out drinking more of my allowed milk helps me release body waste more which is great!!
let me see..i think that's all that happen this week..i need to start making notes so i can remember it all come Mondays
Till next week!