B 1 link egg/bean
L salad w/ chicken hb egg bacon
D fauxtato salad yum ..leftover soy sauce Chicken breast
S jello/cool whip, berries from freezer
S bran w/ milk
Crazy busy week
most days good SB days but .........I need the morning focus I get from DAILY journalling
walked outside 2 days...
I was p3 for almost 2 years and stayed at 163 ( hovered 161 /165 )
but I really.... really would like that hover point to be 160
I am about there right now but on p2
I will be a lot more active, beginning within the next 2 weeks..gardening / yard work..
I have 2 short flights of stairs to and from my happy little nest .....that alone helps .....with all the additional outside time.
50s and 60s this week..... I plan to harvest a short row of parsnips that overwintered ( I hope)
maybe some chives