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SBD Group - Jan 3, 2011 Start Date
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
Re: SBD Group - Jan 3, 2011 Start Date
by Slipknot » Wed Jan 05, 2011 1:40 am
I'm on Day 2 of P1 myself. Count me in!
"When hungry, eat your rice; when tired, close your eyes. Fools may laugh at me, but wise men will know what I mean."
-- Linji Yixuan
Height: 6"
Starting Weight: 225 lbs
Current Weight: 205 lbs
1st Goal Weight: 200 lbs
-- Linji Yixuan
Height: 6"
Starting Weight: 225 lbs
Current Weight: 205 lbs
1st Goal Weight: 200 lbs
-
Slipknot - Posts: 141
- Joined: Tue Jan 04, 2011 4:13 pm
- Location: Southeastern PA
Re: SBD Group - Jan 3, 2011 Start Date
by scsoutherngirl » Wed Jan 05, 2011 3:27 am
Made it through the second day! No headache yet! Seemed a little harder tonight than all day. I just need to get throught this Phase 1.
Chad, I like the idea of roll call if I can figure it out. Think it would give us all support!
Chad, I like the idea of roll call if I can figure it out. Think it would give us all support!
- scsoutherngirl
- Posts: 7
- Joined: Tue Jan 04, 2011 1:29 am
Re: SBD Group - Jan 3, 2011 Start Date
by DCLissa17 » Wed Jan 05, 2011 10:46 am
January 2011 Start Date Group!
Going to make it happen in 2011!
January 4, 2011
Chaddeh - Day 2 - This is our roster so far.
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
Going to make it happen in 2011!
January 4, 2011
Chaddeh - Day 2 - This is our roster so far.
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
- DCLissa17
- Posts: 376
- Joined: Tue Jun 08, 2010 12:07 pm
Re: SBD Group - Jan 3, 2011 Start Date
by lakegran72 » Wed Jan 05, 2011 2:02 pm
Congratulations to ALL you New Year SB ers Isn't this fun? I really love your enthusiasm.... 
11/2/10 172.
goal 155
goal 155
-
lakegran72 - Posts: 339
- Joined: Mon Nov 08, 2010 4:42 pm
- Location: Michigan
Re: SBD Group - Jan 3, 2011 Start Date
by corimac » Thu Jan 06, 2011 12:43 am
Chaddeh - Day 2 - This is our roster so far.
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
- Cori
SW - 158
GW - 140
SW - 158
GW - 140
- corimac
- Posts: 18
- Joined: Wed Jun 04, 2008 4:27 pm
Re: SBD Group - Jan 3, 2011 Start Date
by scsoutherngirl » Thu Jan 06, 2011 2:11 am
DCLissa17 wrote:January 2011 Start Date Group!
Going to make it happen in 2011!
January 4, 2011corimac wrote:Chaddeh - Day 2 - This is our roster so far.
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl - Day 3 Still hanging in there.
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
Chaddeh - Day 2 - This is our roster so far.
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
- scsoutherngirl
- Posts: 7
- Joined: Tue Jan 04, 2011 1:29 am
Re: SBD Group - Jan 3, 2011 Start Date
by Chaddeh » Thu Jan 06, 2011 4:34 am
January 2011 Start Date Group!
Going to make it happen in 2011!
January 5, 2011
Chaddeh - Day 3 - Went ok today... A little late posting, but ate pretty clean, didn't workout... I'll make sure I get up in the morning and get on the elliptical.
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl - Day 3 - Still hanging in there.
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
Going to make it happen in 2011!
January 5, 2011
Chaddeh - Day 3 - Went ok today... A little late posting, but ate pretty clean, didn't workout... I'll make sure I get up in the morning and get on the elliptical.
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl - Day 3 - Still hanging in there.
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 1 - just getting started, so far so good!
Male - 34yrs Old - 6'3"
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
-
Chaddeh - Posts: 44
- Joined: Mon Jun 29, 2009 11:22 pm
- Location: Sugar Land, TX
Re: SBD Group - Jan 3, 2011 Start Date
by DCLissa17 » Thu Jan 06, 2011 10:41 am
January 2011 Start Date Group!
Going to make it happen in 2011!
January 5, 2011
Chaddeh - Day 3 - Went ok today... A little late posting, but ate pretty clean, didn't workout... I'll make sure I get up in the morning and get on the elliptical.
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl - Day 3 - Still hanging in there.
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 2 - Doing good! missed snack #1 but it was crazy insane at work. AND we ordered pizza (see beforementioned crazy busy) and I didn't have any after eating my soup!
Going to make it happen in 2011!
January 5, 2011
Chaddeh - Day 3 - Went ok today... A little late posting, but ate pretty clean, didn't workout... I'll make sure I get up in the morning and get on the elliptical.
Corimac - Day 4 - I'm hoping I do this roll call correctly
scsoutherngirl - Day 3 - Still hanging in there.
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 2 - Doing good! missed snack #1 but it was crazy insane at work. AND we ordered pizza (see beforementioned crazy busy) and I didn't have any after eating my soup!
- DCLissa17
- Posts: 376
- Joined: Tue Jun 08, 2010 12:07 pm
Re: SBD Group - Jan 3, 2011 Start Date
by Chaddeh » Thu Jan 06, 2011 12:29 pm
January 2011 Start Date Group!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17-
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17-
Male - 34yrs Old - 6'3"
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
-
Chaddeh - Posts: 44
- Joined: Mon Jun 29, 2009 11:22 pm
- Location: Sugar Land, TX
Re: SBD Group - Jan 3, 2011 Start Date
by play-doh » Thu Jan 06, 2011 1:14 pm
January 2011 Start Date Group!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17-
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17-
(Female, 5'6")
1/1/11 - 152 Restarted SBD plan
3/1/12 - 141 Became vegan
6/7/12 - 136
9/1/12 - 128
1/1/11 - 152 Restarted SBD plan
3/1/12 - 141 Became vegan
6/7/12 - 136
9/1/12 - 128
- play-doh
- Posts: 344
- Joined: Fri Apr 18, 2008 5:12 pm
Re: SBD Group - Jan 3, 2011 Start Date
by scsoutherngirl » Fri Jan 07, 2011 2:45 am
play-doh wrote:January 2011 Start Date Group!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -Day 4 - Had a long day ,but managed to have a good day! Sweet craving is going away!
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17-
- scsoutherngirl
- Posts: 7
- Joined: Tue Jan 04, 2011 1:29 am
Re: SBD Group - Jan 3, 2011 Start Date
by Chaddeh » Fri Jan 07, 2011 3:14 am
Almost got the roll call thing down southerngirl... all you gotta do is remove the
[quote="___" at the beginning of your post,
and the:
[/quote]
at the end of the post....
Thanks for checking in! Bad headache this evening/afternoon.... definitely can tell I'm not getting enough veggies.
[quote="___" at the beginning of your post,
and the:
[/quote]
at the end of the post....
Thanks for checking in! Bad headache this evening/afternoon.... definitely can tell I'm not getting enough veggies.
Male - 34yrs Old - 6'3"
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
-
Chaddeh - Posts: 44
- Joined: Mon Jun 29, 2009 11:22 pm
- Location: Sugar Land, TX
Re: SBD Group - Jan 3, 2011 Start Date
by DCLissa17 » Fri Jan 07, 2011 10:58 am
January 2011 Start Date Group!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -Day 4 - Had a long day ,but managed to have a good day! Sweet craving is going away!
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17 - Day 3 - Doing good! Long work days and work week but I did my Phase one exercises this AM so on track!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac -
scsoutherngirl -Day 4 - Had a long day ,but managed to have a good day! Sweet craving is going away!
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17 - Day 3 - Doing good! Long work days and work week but I did my Phase one exercises this AM so on track!
- DCLissa17
- Posts: 376
- Joined: Tue Jun 08, 2010 12:07 pm
Re: SBD Group - Jan 3, 2011 Start Date
by corimac » Fri Jan 07, 2011 1:02 pm
]January 2011 Start Date Group!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac - Day 6 - still waking up with a headache... Luckily it goes away as soon as I eat breakfast. Rest day (as far as exercise is concerned) and it felt good to sleep in a little later. Got everything prepared for the day so no excuses for me!
scsoutherngirl -Day 4 - Had a long day ,but managed to have a good day! Sweet craving is going away!
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17 - Day 3 - Doing good! Long work days and work week but I did my Phase one exercises this AM so on track!
Going to make it happen in 2011!
January 6, 2011
Chaddeh - Day 4 - Sluggish this morning, have a busy day ahead too. But, not going to let that stop me from staying on the path!
Corimac - Day 6 - still waking up with a headache... Luckily it goes away as soon as I eat breakfast. Rest day (as far as exercise is concerned) and it felt good to sleep in a little later. Got everything prepared for the day so no excuses for me!
scsoutherngirl -Day 4 - Had a long day ,but managed to have a good day! Sweet craving is going away!
seanashavon -
newme2011 -
play-doh - Day 6 - I'll definitely get my vegetables in today, I was short yesterday. I've got a crockpot of stew ready for my lunch. It feels good to be prepared.
lakegran72
DCLissa17 - Day 3 - Doing good! Long work days and work week but I did my Phase one exercises this AM so on track!
- Cori
SW - 158
GW - 140
SW - 158
GW - 140
- corimac
- Posts: 18
- Joined: Wed Jun 04, 2008 4:27 pm
Re: SBD Group - Jan 3, 2011 Start Date
by Chaddeh » Fri Jan 07, 2011 1:44 pm
January 2011 Start Date Group!
Going to make it happen in 2011!
Friday,January 7, 2011
Chaddeh - Day 5 - Feeling better today! Think the extra green beans I had at dinner helped. Now, time to stay strong through the weekend!
Corimac - Day 6 - Day 6 - still waking up with a headache... Luckily it goes away as soon as I eat breakfast. Rest day (as far as exercise is concerned) and it felt good to sleep in a little later. Got everything prepared for the day so no excuses for me!
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 3 - Doing good! Long work days and work week but I did my Phase one exercises this AM so on track!
Going to make it happen in 2011!
Friday,January 7, 2011
Chaddeh - Day 5 - Feeling better today! Think the extra green beans I had at dinner helped. Now, time to stay strong through the weekend!
Corimac - Day 6 - Day 6 - still waking up with a headache... Luckily it goes away as soon as I eat breakfast. Rest day (as far as exercise is concerned) and it felt good to sleep in a little later. Got everything prepared for the day so no excuses for me!
scsoutherngirl -
seanashavon -
newme2011 -
play-doh -
lakegran72
DCLissa17- Day 3 - Doing good! Long work days and work week but I did my Phase one exercises this AM so on track!
Male - 34yrs Old - 6'3"
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
SW: 266.4 lbs - 01/03/11
CW: 260.4 lbs - 01/22/11
3 month goal: 237 lbs
End GW: 199 lbs
-
Chaddeh - Posts: 44
- Joined: Mon Jun 29, 2009 11:22 pm
- Location: Sugar Land, TX
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