I know I'm only on Day 3. I just ate my breakfast. Yummy Yummy. Feeling pretty good about it and myself.
I only wish I liked more veggies.
It's only 3 degrees here today. Love my NorthWoods winter !! More snow is needed.
I really need to figure out more snacks. I've had a cheese stick and some boiled ham. Drinking a glass of water too (that's before I'll have my coffee).
I had a nice salad for lunch. Cheese stick and V8 for a snack. Lovely salad, stir fry chicken w fresh ginger and some green beans for dinner.
I feel tired, not from loss of calories alone, work stress and lack of sleep too. I will not let work stress foul up this endeavor.
I can see a slight difference in my face already.
I am keeping a written journal of food intake. If I stall out I may post foods eaten here.
It's my snacking that always gets me into trouble.
All for this evening.
I hope you are all doing well.