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I think I'm stuck..I have lost 25 pounds since the beginning of March but now for the last two weeks I only lost 1/2 pound. What am I doing wrong.
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- Joined: Wed Apr 21, 2010 8:01 pm
You've averaged 3lbs/wk lost.
It's unlikely that you are doing anything wrong.
Your body may just be adjusting.
You may need to adjust your menu and exercise a little too.
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What does a typical daily menu look like as well? And what are you doing for exercise/activity levels? Agree though that maybe your body is just taking a break. Weight loss is neither linear, predictable nor comparable! Plateaus are very much a normal part of the whole process.
Dude: 5' 11" - 54: Started 04/01/04
Ramblin' along in P3 since June '05...
Eat real food. Not too much. Mostly plants. -- Michael Pollan
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