Diet Alternative- Proactol Plus (Ads)
| Home :: South Beach Diet |
Food List |
Recipes
|
Related Books and Grocery Shopping (Amazon)
No weight loss
Moderators: Magna, Kimboroni, SBMike, RonniRoo, bethy
3 posts
• Page 1 of 1
No weight loss
by Vette2008 » Mon May 03, 2010 10:13 am
I think I'm stuck..I have lost 25 pounds since the beginning of March but now for the last two weeks I only lost 1/2 pound. What am I doing wrong.
- Vette2008
- Posts: 1
- Joined: Wed Apr 21, 2010 8:01 pm
Re: No weight loss
by oldpjams » Mon May 03, 2010 2:18 pm
You've averaged 3lbs/wk lost.
It's unlikely that you are doing anything wrong.
Your body may just be adjusting.
You may need to adjust your menu and exercise a little too.
It's unlikely that you are doing anything wrong.
Your body may just be adjusting.
You may need to adjust your menu and exercise a little too.
-
oldpjams - Posts: 6202
- Joined: Tue Feb 10, 2004 2:10 pm
- Location: Shopping for a bigger suitcase of courage.
Re: No weight loss
by RedRox » Mon May 03, 2010 2:45 pm
What does a typical daily menu look like as well? And what are you doing for exercise/activity levels? Agree though that maybe your body is just taking a break. Weight loss is neither linear, predictable nor comparable! Plateaus are very much a normal part of the whole process.
Dude: 5' 11" - 54: Started 04/01/04
Ramblin' along in P3 since June '05...
Eat real food. Not too much. Mostly plants. -- Michael Pollan
Ramblin' along in P3 since June '05...
Eat real food. Not too much. Mostly plants. -- Michael Pollan
-
RedRox - Posts: 17263
- Joined: Thu Apr 15, 2004 6:39 pm
- Location: on my mat...
3 posts
• Page 1 of 1
Who is online
Users browsing this forum: Bing [Bot] and 0 guests
All brand names, product names, image or logo used on this website are trademarks, trade names, service marks or registered trademarks of their respective owners.