Hey, where are you JAN. BEACH BUDDIES of 1/19 ?????

[teachermom]

Hey Jean,
This group started a YEAR ago January 19,2009! I myself started in Feb. '09. I think joining the SBO thread is a great idea because you can gain insight from people who have come before you and they are regular posters. I chip in some there too. But, I also think you need to find a group that started when you did. I think one of the things that really kept me going in the beginning was the connection with people who were in the same boat if you know what I mean?

[teachermom]

I don't know why I didn't think of this. I started a thread called Looking for Buddies. It's kind of a mixed bag of people who have been on the beach for different lengths of time, but there are a couple of people that have only been on P2 for a month or so. Check it out

[QueenJean]

Teachermom-thank you so much for your input, I genuinely appreciate it!The daily connection keeps me accountable, and my head where it needs to be! I will keep looking to find others who started when I did. Thanks again!

[liebly]

I do not know the name of the traction thing off hand; and GET THIS.....The company RS MEDICAL SUPPLIES is not in network with our crappy insurance!! Actually, look it up on their web site to see it! It's the better of the two- with the bicycle-like pump. Still trying to find a way to work it out though- I really want it!!

I know this is WAAAAAAY off topic; but is anyone here doing the bible study called:
Life's Healing Choices Small Group Study: Freedom from Your Hurts, Hang-ups, and Habits ?

We are. Man...it is rough! Really makes you face yourself. I know there are lots of Christian ladies on this list....how cool is THAT anyway????? REALLY???? That makes me HAPPY!!!

[teachermom]

Hey Liebly,

Never heard of that study. You'll have to let me know if it's any good. Getting ready to start Beth Moore's study on Revelation. Really looking forward to it!

[liebly]

It is REALLY GOOD!!! Tough; but good. I bet Beth Moore's will be too. I did one of her's before. She is fabulous; but she talks really loud! LOL!!

How is the BEACHING GOING??????

I need groceries!

[joesuzzi]

Hi everybody !
Today is a big day for me....actually it is a HUGE day !
30th wedding anniversary
My quit smoking day
our rejoin the gym day
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So far we have done all 3 things...........the gym was a lot of fun today with hubby by my side...and we really celebrated our special day together,
The smoking thing is going to be a "one day at a time" thing......but we are now 24 hours smoke free.......so I figure it is a great start, right?
I did go ahead and take Chantix (Thanks to those of you who told me about it ) and I think I am doing pretty good so far....no nervousness...no brain fog...not grumpy...we will havew to see what day 2 brings !
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Kitty.......I am so glad that you were not hurt worse in the car accident.......as Jocie said....that is the LAST thing you needed to have happen ! Was this in the new van that you just got???? Is the van OK ? Do you know what caused it to go foward? THANK GOD you had your seat belt on !
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Liebly.........sounds like you are still having a pretty rough time with those feet. I am amazed that you made it to the gym but I do understand about needing it mentally !
(I hope you hubby understands it too ) So, how is the gym going for you?
I also had a home traction thing that I used quite often,,,,but mine went on top of a door....is that the kind you have? It really does help take the pressure off of your spine....feels good while you sit there.
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Jocie....I think it is great that you and PaulaB are helping Jean find an active thread to get her the full support she needs,,,,,,,,,,,,,Our group was a really REALLY active one for a year...the support we all got here was amazing...and definately a big part of my success!
I think it is great that you guys still are able to devote so much time to the others here.
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Jean.............Don't give up !!!!!!!!!!!!!! There will be days that you just want to QUIT AND throw away all of the good you have acomplished.........but just mark it off as a bad day....and keep moving foward. You are going to have bad days.....we have all had them......it is just part of it ! The good days far outnumber the bad so keep moving foward. You CAN do this !
And a special note to Maralian (If she shows up here today...but I'll bet she will )
Hey Little one....how are you doing??? I think about you at least every other day......remembering all of the daily support you gave me in my journal. You will always hold a special place in my heart./......I hope life is being good to you....you DESERVE IT !
Tell your Mom that your "other mother" says THANKS for sharing her wonderful daughter !
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OK...I will check in as time permits................It has been 5 days since I even turned the computer on ! Also....I have met my goal of 145........now I go up and down 2 to 3 pounds either way.......never more. The lowest I have ever seen on the scale is 143....now I weigh maybe once every 2 weeks or so..............if I am up past 145 I will do 2 days of PH 1 and then strict PH 2 until the extra weight is gone. I weigh daily while I am up............old habits die hard, huh?
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Big big (((((((((((((((((((HUGGS)))))))))))))) to all of you guys! Talk to you soon !!!!!!!!

[teachermom]

Ha, ha Liebly- Beth is loud! But she's great and I learn so much from her. I need groceries too! Beaching is going well. I weigh in tomorrow. I haven't strayed too much this week other than eating too much oatmeal. My weight was up a little this a.m. so I'm hoping that was just a water thing. How are you?

Suzzi- So great to hear from you! Quitting smoking is huge and awesome. I wish you the best with that. The fact that you and hubby are doing it together will really help. Happy Anniversary! Mine was Feb. 27! 17 years

Jean- haven't seen you around the board anywhere. How's it going?

[liebly]

WOW- FIVE days without turning on your computer????? I can't imagine! However, I did tell my husband I was thinking about it because every time I get on facebook it's all out people at our new gym on the track or the big bag treadmills with their own fans/tvs/ipods......that I cannot use... OR people are out walking their dogs and talking all about it. I want to do that so BAD!!! It's been 3.5 months! I am reading Joels Osteens Book now YOUR BEST LIFE NOW....It is help changing my thinking.
I am still just doing the weights at the gym. Might try the bike tomorrow.
Eating is going mostly OK. I could be drinking more water. And veggies are costing a LOT!
Made shells and cheese tonight...healthy pasta...my dh is starving since he's been lifting ; my son lifts 4 days a week so he NEEDS to eat; and I was pretty hungry too! I would say my biggest thing is I have gotten good at is portion control. That is a pretty good thing!

[teachermom]

That's weird, we had whole wheat macaroni and cheese last night too! We're getting snow here again today. I'm hoping school will be delayed but not cancelled tomorrow. I would love to sleep in in the morning. Well, I had my biggest treat yet today. I ate two doughnuts at school. I don't think it will cause a gain, but I was really doing well with my new concerted effort to lose these last few pounds. So, I'm going to be extra beachy the next few days and hopefully compensate

[Maralian]

I just want to say hello! After a month of not thinking about SB at all! I did awful, hahaha but also had time to think about my food issue, I am totally stressed out and I am overeating mainly bread and sweets!
I will start some therapy next week, I just realized that there is something going beyond my control and food is just one way to escape. My schedule is also crazy but I hope to come from time to time and once I put some order in my life I may come back with new strenght.

It is so nice to see that you are all still here and doing great! I have not read all the posts but just to see your names at the top is inspiring! Thanks for being there all this time!

[QueenJean]

Hello lovely women!
It is great to see everybody here!
To all of you doing Beth Moore studies, she is wonderful, isn't she? Although her energy level of talking is hard to keep up with some times! I do love her, and we are doing the study of Daniel right now. It is unusually easy, considering the past studies I have done of hers!

Joesuzzi-Wow, you are undertaking major life changes there, my dear! How fantastic!! It is rare these days to see the level of comitment you and your husband share to make it to 30 years. Truly that is an acheivement! And quitting smoking, all I can say is wow! The gym now as well, well, you are just darn heroic! I look forward to seeing your progress!

Maralian-Welcome back! Therapy is a great tool to help us look introspectively. I wish you the very best productivity with this endeavor!

I am renewing my resolve to focus on my health, and continuing(pretty much on a daily basis!) to let go of the weight loss expectations. Some days it just seems to get the better of me! I am still exercising daily, but lately my back has been acting up again. I think it is just part of the 3 steps forward, 1 step back healing program! My son is really showing his loss in his tummy, and his confidence level has shot way up! I am so happy to see him blossoming. He has the right attitude! I do not think he has weighed in since we started, and he loves to help me stay focused! He does it in a loving way, and eventually I appreciate him hiding whatever it was I thought I wanted at the moment!

May your day on the beach be full of grace and success!

[joesuzzi]

Vry inspiring post Queen ! Your attitude will take you all the way....one day at a time.
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((((((((((((((((waving furiously from Texas)))))))))))))))))))))))))))) Hi Maralin !!! ♥ ♥
So glad to see that you checked in (I KNEW you would )
So far everything is going great...today is day 4 and we are still smoke free !! I think we are going to be OK......and we have not bitten each others heads off yet....but I must admit that I have been tempted .
The Chantix must be doing something wonderful because I am not really struggling like I have prior times....I am going to make it....I just feel it !
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Liebly............I really feel for you ! Did the good Doctor tell you when you might be able to resume full activity?????????? Sounds to me like you are doing every possible thing you are capable of.....no one could ask any more from you ! Have the meds worked???
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Hi Jocie ! That donut post made me think about donuts ! Thanks a lot.... . !
I hope they tasted nasty and no where near as good as you remembered.....did they??
You are doing fantastic on your continued loss..........Congrats !
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Where is Kitty??? Donna??? Chulita ????? I hope they all are doing wonderful and still walking the beach.
I did a body attack calss today at the gym.......my-oh-my ! I could really tell that I have been away from the gym for 3 months ! It hurt SO BAD....but FELT SO GOOD.......KWIM ?
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Gotta go check out some journals...........check you all later !

[QueenJean]

Hello and Happy Friday!
Glory Be! I must shout from the rooftops.............Finally............3.3 down! The body has finally relented! I know it's a numbers thing, but I am going to enjoy this moment, and then move on! I saw my crew at my old job yesterday, and they noticed I have lost weight. That was satisfying! My boss pretty much confirmed that the High Schools are in a mess, 4 people got laid off, and everyone else got their hours cut, so I pretty much do not have a job anymore. But you know, I am ok with that! I will continue to use this time to work on our health!
Joesuzzi-Fantastic progress on the no-smoking! Good job not attacking the hubby too!

It is a beautiful day in Co.! I am anxious to get out my bike and start riding! We have some lovely trails that I am just itching to get on! I got a new mountain bike for Christmas(I feel like such a kid saying that ) and I have not been able to even test ride it!
I am so much stronger now, and I am hoping young son will catch the fever and want to ride with me!

Have a glorious day on the beach!

[bonniejournal]

well here i am back again , been a long and rough winter,but thank god it is almost over ,it gives you a new lease on life to see the sun shining again, i am starting over today ,i hope i am mind set this time ,my body is ready so my mind will follow ......lol. have not heard from anyone , we all need to get back on here and help each other ,,,,,,have a good and bless day ,